06:52

A short but powerful conversation with a 96 year old author of 18 books!

06:54

A practical mindfulness method of stilling the mind and experiencing inner peace!

02:55

Canada: A Mindful and Kind Nation - Donations 2023

04:01

A Birthday Song About The Kindest Buddhist Monk - Kulugammana Dhammawasa Nayaka Thero

06:42

Kindfulness: Distribution of Winter Blankets to 150 Poor Families in 🇧🇩 Dec. 25, 2022

01:57

Helping Others with Kindfulness: A Heartfelt Thank-you and Blessings from the Urban Buddhist Monk.

01:51

Donation of Kidney Dialysis Chairs to Monaragala, Sri Lanka

30:14

When Science Meets Kindness & Mindfulness - Dr. Sashi Perera

22:47

Benefits of Systems Thinking to Become More Kindful Organizations & Impact Productivity - Dr. Angela

29:44

Being Kind to Your Physical Body, Overcoming Injuries and Healing - Sander Van Den Born

29:58

In Praise of Retreat: Reflective Side of Life - Kirsteen MacLeod

04:48

Canada A Mindful Kind Nation Efforts 2021

00:53

Water Project in Congo, Africa

01:33

Donation of Multi Para Monitors & Infusion Pumps

08:51

Covid relief efforts in Myanmar 🇲🇲 by “Canada: A Mindful and Kind Nation”

12:18

Covid reliefs distribution in Congo (Africa)

10:22

Ventilators and oximeters donation to Sri Lanka 🇱🇰

07:58

In conversation with PM Justin Trudeau & Urban Buddhist Nonk

30:38

How mindfulness meditation can help seniors&everyone to overcome loneliness, anxiety and depression

01:12:32

Ajahn Brahm - Q&A 2 - Retreat June 23, 2019 4/7

51:38

Ajahn Brahm - Q&A 3 - Retreat June 23, 2019 4/7

14:57

Ajahn Brahm - Guided Meditation 2 - Retreat June 23, 2019 6/7

07:08

Ajahn Brahm - Closure - Retreat June 23, 2019 7/7

27:21

Ajahn Brahm - Q&A 1 - Retreat June 23, 2019 3/7

30:40

Ajahn Brahm - Instructions on Meditation Day 1 - Retreat June 22, 2019 1/6

30:51

Ajahn Brahm - Guided Meditation - Retreat June 22, 2019 2/6

33:57

Ajahn Brahm - Q&A 1 - Retreat June 22, 2019 3/6

01:07:55

Ajahn Brahm - Q&A 2 - Retreat June 22, 2019 4/6

48:49

Ajahn Brahm - Q&A 3 - Retreat June 22, 2019 5/6

12:07

Ajahn Brahm - Guided Meditation - Retreat June 22, 2019 6/6

38:51

Ajahn Brahm - Instructions on Meditation Day 2 - Retreat June 23, 2019 1/7

25:06

Ajahn Brahm - Guided Meditation 1 - Retreat June 23, 2019 2/7

02:00:40

Ajahn Brahm - Benefit of Loving Kindness - Public Talk June 21, 2019

00:39

How To Be Happy

01:57

00021

12:37

00022

40:12

Bhanthe Saranapala - Practicing Meditation in Strange Places – December 14, 2016

37:38

B. Saranapala - Blemish of the mind - December 7, 2016

42:37

B. Saranapala - Gratitude and the Good Qualities of Human Beings - November 16, 2016

38:45

B. Saranapala - Q&A Follow-up, The Self and Perceptions - November 2, 2016

45:24

B. Saranapala - Meditation Techniques - October 26, 2016

42:32

B. Saranapala - Neuroscience and Buddhism - October 12, 2016

38:20

B. Saranapala - Establishing Peace Through Religion - October 5, 2016

36:09

B. Saranapala - Changing Yourself for the Positive - August 31, 2016

36:03

B. Saranapala - Sharing our Spirituality - August 10, 2016

39:17

B. Saranapala - Losing Something to Gain Something - July 6, 2016

30:51

B. Saranapala - Negative Human Conditions - June 22, 2016

37:35

B. Saranapala - Mindfulness-based stress reduction - June 15, 2016

44:53

B. Saranapala - Letting Go - June 1, 2016

38:54

B. Saranapala - Meaning of Vesak - May 25, 2016

35:09

B. Saranapala- Vesak Day Chanting and Loving Kindness Meditation - May 18, 2016

40:30

B. Saranapala - Mindfulness Based Stress Reduction - May 11, 2016

35:32

B. Saranapala - Cultivating Good Thoughts - May 4, 2016

38:22

B. Saranapala - Letting Go Of Negative Beliefs - April 27, 2016

34:53

B. Saranapala - Apagamana: letting go of negative thoughts - April 20, 2016

01:18:53

B. Saranapala - Dealing with negative thoughts - April 13, 2016

38:42

B. Saranapala - The Meaning of Bhavana - March 16, 2016

39:03

B. Saranapala - How to develop the "Teflon" brain - March 9, 2016

07:46

B. Saranapala - The Teflon and Velcro Minds - March 2, 2016

42:22

B. Saranapala - An Insight into Mindfulness - August 3, 2016