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MOB Training Center @UCYvUurmFWDMULL-ERDn9eEg@youtube.com

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MOB TRAINING TIPS ๐Ÿ“บ #youtube #chillmob ํšŒ์›๋ถ„๋“ค๊ณผ ์†Œํ†ตํ•˜๊ณ  MOB์†Œ์†์ฝ”์น˜

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00:43
ํ‚ค์ฆˆ ํ‚ฅ๋ณต์‹ฑ MOB
00:15
MOB ์ˆ˜์—…์‹œ๊ฐ„
00:49
์ฃผ์ง“์ˆ˜&ํ‚ฅ๋ณต์‹ฑ MOB TRAINING CENTER
00:29
์ฒญ๋‹ด ๊ฒฉํˆฌํ”ผํ‹ฐ์ƒต MOB
02:03
ํ™๋Œ€ MOB TRAINING CENTER
01:00
ํ™๋Œ€ MOB TRAINING CENTER
08:34
MOB Training Center Son Do Gun Life Style
07:43
MOB Life Style ( MOB์ฃผ์ง“์ˆ˜ lee gyeong sub )
03:06
MOB Saturday Class ์ž„์–ธ์ฃผ์˜ 3๊ฐ€์ง€ ๊ฐ€๋“œํŒจ์Šค
08:08
MOB Life Style (Ryu ChaeLynn)
03:56
MOB Life Style (Choi Harim)
02:36
์ฒญ๋‹ด์—ญ8๋ฒˆ์ถœ๊ตฌ ๊ฒฉํˆฌํ”ผํŠธ๋‹ˆ์Šค์„ผํ„ฐ MOB
10:11
[MOB์ฃผ์ง“์ˆ˜] ๋ธ๋ผํžˆ๋ฐ” ๋ฒ ์ด๋น„๋ณผ๋กœ
10:52
[MOB์ฃผ์ง“์ˆ˜] ์Šคํƒ ํŒจ์Šค
01:47
[MOB์ฃผ์ง“์ˆ˜] ๊ฐ€๋“œํŒจ์Šค ๋“œ๋ฆด
10:48
[MOB์ฃผ์ง“์ˆ˜] ํด๋กœ์ฆˆ๊ฐ€๋“œ ์–ธ๋”ํ›…
07:56
[MOB ์ฃผ์ง“์ˆ˜] ์‹œํŒ…๊ฐ€๋“œ ํŒจ์Šค
10:31
์ฃผ์ง“์ˆ˜์˜ ๊ธฐ๋ณธ ํŒจ์Šค(๋‹ˆ์Šฌ๋ผ์ด๋“œ,ํ† ๋ ˆ์•ˆ๋„)
17:22
์นผ๋ผ์•ค์Šฌ๋ฆฌ๋ธŒ๊ฐ€๋“œ (collar and sleeve guard) [MOB ์ฃผ์ง“์ˆ˜]
04:33
shifting step ์‰ฌํ”„ํŒ…์Šคํ… [MOB Striking]
11:16
ํฌ๋กœ์Šค ์นผ๋ผ๊ฐ€๋“œ [CROSS COLLAR GUARD]
07:27
์˜ค๋ฒ„ํ—ค๋“œ์Šค์œ• [MOB์ฃผ์ง“์ˆ˜]
11:09
10๋…„์ „ ์šด๋™์„ ์‹œ์ž‘ํ•œ ๊ณ„๊ธฐ[์ด๊ฒฝ์„ญ,์†๋„๊ฑด]
08:47
์•„์›ƒ์‚ฌ์ด๋“œ ์›๋ ‰ [MOB MMA take-down]
04:25
์žฝ ์ดํ›„ ์—ฐ๊ฒฐ๊ธฐ์ˆ  [MOB Striking]
05:26
์ฃผ์ง“์ˆ˜์˜ ์‹œ์ž‘ ๊ฐ€๋“œ [MOB ์ฃผ์ง“์ˆ˜]