Channel Avatar

Natalie Jill Fitness @UCYtE1rKrf-vKCTy2sroz_mg@youtube.com

293K subscribers - no pronouns :c

Welcome to my channel! I am a 53 years old, in the midlife t


08:20
HOW TO ACTUALLY START EATING HEALTHY - EASY STEPS
01:07:19
BIGGEST LOSER Trainer Breaks Silence After Years of Staying Quiet
01:09:12
Spine Surgeon EXPOSES Why Disc Replacement Is Hidden From Patients (96% Success Rate!)
54:53
Revealed: Hormone Replacement PREVENTS Cancer (10M Woman Study)
06:30
AT HOME BOOTY WORKOUTS THAT WORK! (BACK PAIN FRIENDLY)
46:44
14 Surgeries Later: Rapid Recovery Protocol That WORKS
42:57
How To Treat Chronic Pain Through Your Thoughts: MY SECRET
51:37
The Genetic SECRET to Health (Your Doctor Doesn't Even Know)
05:35
5 Minute Flat Belly Core Workout That Fixes Back Pain
06:19
5 Minute Warm Up for Lower Back Pain Relief
53:22
This Ancient TCM Approach Works Better Than Hormones for Menopause
30:03
Fat Loss Shortcuts for Women Over 40 (That Actually Work)
56:16
Why the 5 Stages of Grief Are Wrong (and What Actually Helps You Heal)
15:08
7 Solutions to FIX Your Sleep After 40
01:16:22
Cardiologist Shares TRUTH About Cholesterol - What ACTUALLY Causes Heart Attacks
18:56
Why I Am Having Disc Replacement Surgery at 53...
23:37
I had upper eyelid and lower eyelid bleph surgery
36:13
The $60 Serum That Beats $6000 Hair Transplants
52:57
How to Turn Off Fight-or-Flight in 60 Seconds
49:15
EMF Sensitivity is Real - This Necklace Actually Helps
01:08:57
Doctor Reveals Truth About What GLP-1s Do (NOT Just Weight Loss) with @drtyna
44:37
The Vitamin Mistake 99% of Women Over 40 Make
34:57
Doctors Are Gaslighting 80% of Women Over 40 - HOW TO MENOPAUSE with @TamsenFadalTV
01:06:23
I Asked a PhD Why Americans Are SO Divided About Food
04:43
Why I’m Having a Disc Replacement Surgery
35:49
How to Bounce Back After Your Life Falls Apart in Your 40s
48:52
INFRARED Sauna vs TRADITIONAL Sauna - Which Is Best?
42:40
VEGAN Doctor Goes CARNIVORE (What Happened is CRAZY)
48:07
Eating Enough Protein for Fat Loss? THIS EAA Trick Gets You Results
44:23
Metabolism Myths BUSTED! Metabolic Freedom with @KetoKamp
46:38
THESE 4 Functional Mushrooms Transform Your Brain Health
55:54
Dr. Salome Masghati Reveals Revolutionary Hormone Cycling Protocol That Is CHANGING Menopause
37:26
Scientist Reveals Why Your Skincare Routine is Making Your Skin Worse
48:20
Doctor Reveals the TRUTH About HRV Scores | What It Means and How to Fix It
53:54
Doctor Risked Everything to Tell the TRUTH About Health | Dr. Jess Peatross
50:22
The Supplement EVERY Woman Over 40 Needs with @jjvirginvideos
55:02
STOP Buying Olive Oil Until You Watch This
43:05
Should You REALLY Worry About Parasites? Gut Expert Reveals the Truth
51:11
Why 95% of Probiotics Fail: Ex-Pharma Attorney Spills Industry Secrets
47:43
Upper Eyelid Blepharoplasty: The Honest Truth No One Tells You
58:54
Fix Menopause BACK FAT with @chalenejohnson
47:16
How Our DNA Predicts Our Health with Kashif Khan
01:03:15
Shocking Benefits of Spirulina and Chlorella for Energy and Mitochondria in Menopause
01:08:56
Why Your Gut Health Matters During Perimenopause with @CynthiaThurlow
52:33
How to Beat Sugar Cravings EASILY (It Actually Works)
32:22
Thyroid Problems? This Doctor Can Fix That @DrAmieHornaman
47:24
High Blood Pressure: The Silent Killer And How to Fix It
01:03:11
Blood Sugar, Diet Trends, and the Cortisol Connection with @NutritiouslifeKeriglassman
44:28
Time Management Mastery for Midlife Women with @SandiGlandt
44:34
Neuroscientist Reveals The Real Reason Sleep Gets Worse With Age
44:25
Cancer to Clean Living: How Food, Stress, Toxins, and GLP 1s Can Change Everything with Jen Delvaux
48:04
Pain Free Aging: Key Insights from The Fitness Doctor
46:24
The Anti-Aging Pill That Repairs Your Mitochondria: Urolithin A
01:00:07
Nutrition Myths Debunked: Seed Oils, GLP1, Alcohol, & Protein
01:01:46
Hormone Myths & The TRUTH About Testosterone with Dr. Kelly Casperson
38:49
MAJOR Sleep Problems Women Face After 40 (Expert Reveals All)
44:29
@dr.mamina Exposes Which Anti Aging Treatments Actually Work
41:57
Unlocking the Benefits of Hydrogen Water
21:37
How to Release 5 lbs in 7 days in Midlife
47:58
How to Avoid Burnout In Your Health Journey