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Luana Mendes @UCYt86T1IGULULXiuZRP3e9g@youtube.com

286K subscribers

✨ Bem-vinda ao Canal Luana Mendes! ✨ Aqui você encontra um e


13:05
The only video you need to watch to increase your productivity and GET RICH!
10:46
AMAZING: Professional growth and a career change to help YOU stand out! DISCOVER NOW
15:21
How I became a hybrid athlete despite having no experience in multiple sports.
27:45
Amazing women's hamstring and glute workout: Tough workout with an injured foot!
05:59
SHOCKING account of Coach Rubens as he tells what his life of SINS was like
18:27
The new TREND among hybrid athletes - HYROX training that burns - 500 CALORIES in 40 minutes 🔥
11:53
How I improved my friendships and secured better positions to achieve success, even without knowi...
28:40
AMAZING: Women's training at the largest Hyrox center in São Paulo! CHECK IT OUT NOW
11:55
Stop being stupid and adopt habits that will TRANSFORM your intelligence!
19:28
The secret to having defined legs
17:14
From An0rex1a to the Stage? Pitbulk's story at just 16 years old
07:57
React to my old workouts 😱 | Academia DNA
17:23
How to grow your Instagram in less than 1 year
17:26
I WAITED 2 YEARS FOR THIS MOMENT: MY RETURN
35:07
How she won the D3PR3SSÃ0 and went from AN0REX1C4 to future Bikini athlete
37:42
My boyfriend took his friends to train at Caverna | The greatest review ever
11:42
I took the hyped class from running and functional bloggers | It burns a lot of calories!
28:56
1 trainer vs 30 fat people | Luana comments
29:02
She was shocked by this exercise - Glute training with Malu Barbosa
34:25
30 minutes of this class is worth 2 hours of gym time 😳 | Funcional Fight
09:02
Luxury gym for R$2,000 in SP 😱 - IS IT WORTH IT?
04:57
VLOG of a hybrid athlete
38:36
She has visited the most bizarre gyms in São Paulo and teaches how to go viral on Instagram
23:35
Starting a business or brand? | Business vlog #001
24:02
I was criticized by a nutritionist | REACT
22:28
Upper Body Workout for Women | 3 Kilo Weight Workout NEVER AGAIN
28:08
I took the GYM GIRL to train her legs | Did she handle it?
15:19
Arm Workout That No One Teaches You | How to Slim Down Your Fat Arms
10:20
The dark side of being an influencer
37:46
I took my boyfriend to train at IronBerg and something I never imagined happened |"Leg Day Test?"
08:08
The Truth Behind My Change | From Fitness Muse to Hybrid Athlete
17:05
We react to the B3B4D0 CORRIDOR | 8 km of FLIP FLOPS! #react
17:49
Tour of the famous blogger gym | Is it worth the hype? Silva Gym
17:05
I broke my record in the race and was shocked by what happened | #vlog
34:53
The best glute workout for women to increase their butt in 2025
11:29
I didn't expect that! AESTHETIC PROCEDURES | Are we overdoing it with surgeries?
10:42
Because you asked me so much, I opened the Game | Answering the question box
33:26
I trained at the famous bloggers' gym | My first workout at SILVA GYM
11:52
REAL rant about Instagram comments | the response no one expected
19:16
The best workout for defined, feminine shoulders | In 2 months
14:31
Reacting to my old workout clothes - Would I wear them today?
12:02
How has my life changed in 7 months of being a hybrid athlete?
17:57
I Improved My Shin Splints in 4 Weeks | Hybrid Athlete Physiotherapy
22:19
Don't buy RUNNING SHOES before seeing this!
41:25
A REAL rant about relationships and dating | What I've never said before #vlog
26:10
Woman, stop training like that! | What no one ever told you about defining your arms
25:01
HOW TO DRY UP FOREVER | I Got a Surprise at My Consultation with the Nutritionist
15:44
MY FIRST 10km RUN | VLOG
12:38
ABOUT VIEWS AND HYPE ON THE INTERNET | ANSWERING UNCOMFORTABLE QUESTIONS (100% honest)
18:10
THE WORKOUT THAT HELPS YOU DEFINE AND TONE YOUR LEGS IN 2 MONTHS / Complete exercise sequence
26:22
What no one tells you about buying sneakers and clothes in the USA | Was it worth it?
24:51
Improve your superiors in 20 days with these tips
17:07
Quick Routine to slim your waist in (IN 2 MONTHS)
45:00
WHAT THEY DON'T TELL YOU ABOUT SHOPPING IN THE USA❌ The sad truth | USA VLOG
14:02
Lower body workout for definition | Almost VOM1T3i
36:42
What nobody tells you about the OUTLETS IN ORLANDO + Universal Studios | #vlogs usa
08:51
4 things I did to GET INTO MY FORM (and no one tells you!) | Change this in your diet TODAY
11:46
The reality of a HYBRID athlete with running + weight training | I'M BROKE | Shin Splints
36:34
I TRAINED WITH THE MOST FAMOUS 63-YEAR-OLD FITNESS MUSE IN BRAZIL 😱 I Didn't Expect This
12:54
THE TRUTH ABOUT NEW YORK THAT THE MEDIA NEVER TOLD YOU | #vlog USA | I Made My Dream Come True😭