Do you use a cheat sheet when teaching pilates? #pilatesteachingtips
Tell everyone you meet how much you love teaching pilates #pilatesteachingtips
Single leg variations are progressions #pilatesteachingtips
Knowing muscle anatomy doesn’t matter as much as you think #pilatesteachingtips
Our clients misinterpret our best cues all the time #pilatesteachingtips pilatesteachingtips
A shortcut for working with injuries #pilatesteachingtips
This is where you belong. #pilatesteachingtips
Focus on what you CAN do! #pilatesteachingtips
Layering doesn’t work backwards #pilatesteachingtips
Teaser: Round back or flat back? #pilatesteachingtips #pilatesteaser #pilatesencyclopedia
Ask your clients this question regularly #pilatesteachingtips
Pilates Class Planning Tip
Spring the PTB on a diagonal
How To Make Your Client Feel The Target Muscles
How To Keep Clients Long-Term
What Spring Resistance Should I Use?
4 Categories For Pilates Class Sequencing #pilatesteachingtips
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About
Pilates Encyclopedia is the largest and most organized Pilates exercise library on the internet. If your goal is to teach safe and effective Pilates classes that your students will love, then this is the right place for you. PE was created by Mara Sievers, NCPT, out of the desire to gather all Pilates knowledge in one place for easy reference.
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