27:50

Weekly Vlog | Low Spend Holiday, Lagree, Brown Butter Cookies

42:55

Weekly Vlog - Wicked Review, Winter Blues, Gym Wash Day, Lagree

03:08

Tips For Plus Sized Girlies Wanting to Try Lagree

13:34

New Chapter - Moving Vlog | Loft Living

40:14

Week In My Life | Weddings, Hot Pilates, Cynthia Erivo + more

21:25

20 MIN Beginner Friendly Mat Pilates (No Equipment Needed)

32:05

How To Have A Productive Week | Productive Sunday Vlog

36:29

*productive* Monthly Reset Routine | Run Club, Lagree + Future Self Planning

17:14

15 minute Pilates | Abs + Legs

27:00

Cold Plunging in Cordova, Alaska with Jedidiah Jenkins | Travel Vlog

27:23

What It's REALLY Like in a Private Pilates Class

26:25

*productive* Saturday Reset Routine | Leg Day Workout, Entrepreneurship Chat, High Protein WIEAD

14:01

5 Tips To Limit Distractions and Be More Productive

15:12

GRWM to go to church for the first time in 2 years

20:03

VLOG | CSB Try On, Pilates Classes, Luteal Phase

38:52

Running in Bali, Bali Spa, Beach Clubs + More | Travel Vlog

05:47

Affirmations For An Abundance Mindset

43:39

Travel Vlog | My First Girls Trip in Bali | Bali Beach Clubs | Pilates in Bali | Private Chef

42:37

What I'm Packing for Bali, Speaking on My First Panel, Micas Try On Haul | Weekly Vlog

40:05

Weekend in Tahoe, Filming Brand Deals | Weekly Vlog

14:28

10 MIN Upper Body Pilates | Upper Body Focused | No Weights | Beginner Friendly Pilates

22:49

Tips for Pursuing a Career in Journalism, Millennial vs Gen Z and How to Stay True To Your Goal

20:35

Gentle Classical Mat Pilates | Beginner and Plus Size Friendly Pilates

50:14

Half-Marathon Training, Tahoe Trip Prep, Amazon Haul | Weekly Vlog

21:20

Productive Days In My Life | 4am Morning, Half-Marathon Training, Being a Lagree Instructor

20:57

How to Build and Stick to Your Routines + Life Updates

40:40

5am Morning Routine, Productive Weekly Vlog, Laid Off Updates, Morning Workouts

43:47

How to stand on business all 2024

28:25

6am Workouts, Being Laid Off & Book Talks | Weekly Vlog

17:57

How to Stay Productive While Fighting The Winter Blues

42:27

In My Silk Press Era! | Weekly Vlog | Holiday Vlog

30:01

Getting Out Of An Unproductive Slump | Sunday Reset | Kindle Era

56:27

How To Call In More Abundance with Arielle Estoria | The FOSTER'D Podcast

42:50

Reinventing Myself | Running Journey, Luteal Phase, November Goals | Weekly Vlog

20:51

How To Know If Your Friends Are Jealous or If You Are

59:06

Your Fear of Being Seen Is Keeping You Stuck | Transform Your Life with Janell Roberts

22:04

You aren't giving your goals the effort they actually require

21:03

6 AM Fall Morning Routine | Morning Meditation, Lagree Class, Content Planning in Notion

55:46

Why You Need A Selfish Era, Pitching For Brand Deals and Plant Based Living

37:19

I Took My Mom to Beyoncé's Renaissance Tour, Monthly Reset & Fall Decor Shopping | September Vlog 🍁

01:01:07

How to Manifest Moving To A New City and Why We Need Play As Adults | The FOSTER'D Podcast

31:31

Romanticizing Life: Solo Dates, Weekend Workouts and Wood Therapy Massage

01:16:15

Why you need to Dream Bigger, The Importance of Meditation and Gentle Parenting

24:31

weekly reset - sunday scaries, surprise birthday party, deep cleaning my apartment

30:49

Birthday Episode! Becoming HER, Shaking Limiting Beliefs + Still Delusional

29:49

One Year Off Birth Control Update, Starting Running + Human Design

01:10:06

The Importance of Black Boy Joy and Holding Black Men Accountable with Brenten Jomar

38:14

Jessamyn Stanley on How Yoga Can Keep You Present, Starting a Yoga App, and Being Polyamorous

28:26

How to Hit Your Protein Goal, Testing Lululemon's Workout Shoe + Staying Consistent with Fitness

33:31

Wellness Vlog: First Cold Plunge Experience | Working Out Consistently + More

18:03

This season of my life is called BFFR | The FOSTER'D Podcast

01:07:28

Therapist Red Flags | Dating In Atlanta | Swifties - The FOSTER'D Podcast

40:21

VLOG: Getting Back to The Gym | My First Curly Cut | Birth Control Free

11:27

HONEST Review of Oner Active As A Plus Size Gym Girly | Try On Haul

50:51

The Power of Joyful Movement and Body Neutrality w/ Lauren Leavell | EP 219

20:00

Gym Girly Morning Routine + Mic'd Up Intense Leg Day Workout for Women."

26:40

My 75 Hard Experience + My Current Favorites | The FOSTER'D EP 218

29:18

spring reset 2023 ☀️🌷 | becoming a lagree instructor, debt free journey + more

03:32

Plus Size Gymshark Try-On Haul: My Honest Review + Favorite Picks

39:10

The Real Choley on Going Vegan, Being Unbothered, Self Care + More @THEREALCHOLEY EP 217