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Umar Syarief @UCYoMZDeZySmaPlAn2HBCvqg@youtube.com

3.5K subscribers - no pronouns :c

What you think ,you become.


01:21
PON JAWA BARAT 2016
00:58
INDONESIAN NATIONAL GAMES PON MEDAN 2024🥲
01:10
Physical karate Training East Java
01:14
22 July 2024
01:22
Karate Techniques
07:39
SEMI FINAL KELAS -61 kg BABAK KUALIFIKASI PON XXI MEDAN 2024. JATIM Vs JABAR
05:05
Warm ups for karate
01:19
Karate Kumite Training (Jatim karate Team )
01:43
Circuit Karate Physical Training (Jatim Karate Team)
01:37
Explosive Training for kumite & Kata.
01:45
Karate Warming up .International Karate Camp in Jakarta Indonesia 🇮🇩
01:18
International Karate Camp Jakarta 1-16 Nov.
01:06
STRONG NATION™️
01:07
Improve speed & Acceleration
00:32
STRONG NATION™️
01:44
Karate Physical explosive Training .
01:22
Explosive Work
01:31
Melatih Daya Ledak untuk Kumite & Kata
01:47
Tip untuk melatih gyaku Zuki .
03:46
STRONG NATION™️
01:05
STRONG NATION SYNC LAB
01:13
Don’t dream about success. Get out there and work for it.
02:14
Karate Workout.
13:11
Gym Work Karate Team Jatim
01:13
Karate Workout.
01:22
Karate Workout.
02:09
FAMILY WORKOUT.
07:16
Best Karate Moments :Finals European Championships 2021
05:42
FINAL KARATE PON XIX JAWA BARAT 2016 .UMAR S VS CAESAR
10:50
KARATE1 LISBON 2021 FINAL KATA FEMALE JAPAN VS HONGKONG
15:37
FINAL MALE TEAM KATA KARATE1 LISBON 2021.
09:13
FINAL BRONZE KARATE1 LISBON 2021
06:34
CIRCUIT PHYSICAL TRAINING KARATE EAST JAVA.
00:33
Kicking
01:05
Kata at Basel Master 2013
04:10
KARATE KIDS
01:48
Karate Training
01:29
Parenting 🙏❤️
01:01
Karate Workout.
00:37
ACE MOVRS
00:14
Resistance Band
01:01
STRONG NATION™️
01:01
Karate Kumite Techniques VIIII
01:01
The difference between ordinary and extraordinarily is PRACTICE 🥋
01:01
if you are consistent you will get it,if you are persistent you will keep it.
02:53
Speed , Agility and Explosiveness.
01:01
Ace Movrs.
01:01
STRONG NATION™️
02:16
Core Of Sets.
01:44
SPORT KARATE.
00:38
Strong by zumba®️
01:10
Karate National Team East Java
00:31
practice
01:01
BACK TO THE ROOTS🥋
02:10
Target Training.
01:01
East Java National Karate Team.
00:11
Torch Relay Asian Games 2018.
00:28
Asian Games.
00:35
Kumite Training
00:37
Strong Nation indonesia