Channel Avatar

Wellness Embodied Cairns Physiotherapy @UCYmvfYMvO1rao7oW6G85nYg@youtube.com

1.7K subscribers - no pronouns :c

Wellness Embodied offers Physiotherapy, Craniosacral Therapy


01:59
Animal Osteopathy
00:15
Wellness Embodied Cairns | Survive, Revive, Thrive
05:39
How to Be what you want to be.
05:43
How to Give in line with your values.
09:32
MINDSET! Avoiding burnout, finding joy- reframing thoughts, language use & more
07:24
How to be less triggered by people.
04:12
Introducing the Avoiding Burnout, Finding Joy Video Series
06:29
How to deal with injury
10:44
Gratitude Meditation Practice
03:12
Thumb taping for sports
00:18
THRIVE- recovery stage at Wellness Embodied
00:17
Survive, Revive, Thrive
00:24
Revive Stage at Wellness Embodied
00:12
Sit up
00:15
Eccentric sit up
00:22
Survive: Are you just surviving?
01:53
Working at Wellness Embodied - 2021
03:58
Wellness Embodied- our TEAM!
00:19
Cairns 1st CCMI Concussion Clinic
00:23
Introduction to Wellness Embodied
09:19
Hamstring Injuries and different healing times
04:44
Patellofemoral Pain
06:49
Bone Health and our NEW Onero Program!
05:41
Lifting Technique - Wellness Embodied Live
06:24
Jaw Pain? Stop clenching NOW
00:31
Pilates reformer - hip hinge/extension
00:24
Pilates reformer - seated thoracic rotation stretch
00:18
Pilates reformer - bicep curls
00:13
Pilates reformer - forward shoulder circles
02:35
Diet- in Concussion & Traumatic Brain Injuries
06:22
Injury Healing
00:34
Reformer - shoulder extension with back extension
00:35
Reformer bridge with hamstring component
01:18
Pilates Reformer Hip Extension bridge
06:55
Desk Based Stretches
54:54
FINDING BALANCE
05:47
Childhood lower limb development and common concerns - Wellness Embodied Live
11:26
Exercise during pregnancy - Wellness Embodied Facebook Live 11th March
07:15
Clinical Pilates, Rehab Room & Injury Prevention and Treatment - Wellness Embodied Live
06:56
Motor skills and fine and gross motor proficiency assessment - Wellness Embodied Live, 28 January
10:54
Goal Setting for 2021 - Wellness Embodied Facebook Live, 14 January
08:37
Paediatric vestibular rehabilitation - Wellness Embodied Facebook Live
08:02
Wellness Embodied Facebook Live - Thursday 17th December
06:52
Wellness Embodied Live - Thursday 3rd December
11:50
Wellness Embodied Live Thursday 5th November
09:06
Wellness Embodied Live - Thursday 19th November
43:14
Acute Concussion Management
24:50
Complete Concussion Management a research approach
24:11
Wellness Embodied Live 27/5/20 - Nutrition hacks for acute and chronic pain
23:22
Wellness Embodied Live! 13/05/20 - Headaches? Life hacks for self management
14:54
Wellness Embodied Live 6/5/20 - The link between weak glutes and hip pain in running
24:02
Wellness Embodied Live 29/4/20 - Active Stretching and Movement
01:06
Hamstring Exercises part 4 - Hamstring Curl
01:22
Hamstring Exercises part 3 - Romanian Resistance Band deadlifts
01:09
Hamstring Exercises part 1 - Nordic hamstring curl
12:11
Wellness Embodied Live 22/04/2020 - Getting the most out of telehealth to optimise your health
02:07
Nutbush City Limits plank challenge!
13:17
Wellness Embodied Live! 15/4/2020 - Has your Orthopaedic surgery been delayed? What to do next.
24:40
Facebook Live 8/4/2020 - Ergonomics at home - How to set up a workstation
17:07
Mindfulness and Meditation, a Facebook live event by Wellness Embodied Cairns Physios