in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Eating healthy doesn’t have to be complicated. Here are some simple ways to improve your diet👇
.
@nutriehealth1111
3 - 1
Note:-Tap to view the full picture✅👇
➡️Healthy Eating Plate🍽️🍱
The Healthy Eating Plate is a simple guide to balanced nutrition, focusing on vegetables, fruits, whole grains(carbs), healthy proteins,and good fats for overall well-being.
4 - 2
Drinking at least 2 liters of water🥤🍶per day helps maintain proper hydration, supports bodily functions like digestion and circulation, aids in detoxification, promotes healthy skin🧑and boosts energy levels💪It's essential for overall well-being🧘and bodily functions to function optimally🙌
5 - 2
Hello everyone 😊
Welcome to my YouTube channel FOOD NUTRITION AND HEALTH
In this channel you will get information about food, nutrition, health, nutrients & diet and more on with proper information and authentic source so you can live a healthy life...stay tuned and keep supporting!😊🙏
Thank you for visiting.
I wish you a good health🧘♀️
You guys please consider subscribing to the channel and hit a bell🔔 icon to get notified when new videos are uploaded.
🔴DISCLAIMER:- The information provided on this channel and it's video is for general purposes only and should not considered as professional advice.Always consult your doctor or your health professional before engaging any remedies or treatment.