15:04

15 Minute Meditation to Connect to Your Body

33:30

30 Minute Stretch Class for Liver

29:30

30 min Deep Resistance Stretches for Lower Leg

15:26

How to Practice Massage & Stretch Therapy for Neck

10:21

Holding Space in your Massage Practice

20:07

A Beginner's Guide to Breathwork Practices

15:35

15 Minute Morning Stretch for Beginners

14:12

Assisted Stretch Therapy for Shoulders and Hips

15:35

15 Minute Flexibility Stretch for Tight Hips

14:11

Stretches to Detoxify your Liver

12:44

Before and After Leg Workout Stretches

33:11

Easy Stretches for Beginners for Flexibility

37:34

Yoga Class to Awaken Your Feminine Energy

22:55

How to Let Life Flow Law of Attraction

15:58

8 Pressure Points to Relieve Stress

11:03

Assisted Stretch Therapy for Shoulder Rotation

13:02

How to Find Your Ideal Posture

19:35

Assisted Stretch Therapy for Grounding

18:21

Assisted Stretch Therapy for Neck and Shoulders

20:23

How to Get Rid of Nausea Fast

12:17

Assisted Stretch Therapy for Shoulders and Arms

26:48

Breathwork and Meditation for Third Eye Opening

20:32

Stretching for Emotional Release and Stability

28:41

How to Stretch to Touch Your Toes

04:55

5 Minute Meditation to Release Negative Energy

09:16

How to Properly Roll Out Your Sore Calves

12:02

Foam Roller Exercises for Inner Thighs

33:24

Stretch Class to Ground Down into Your Body

11:51

3 Things to Practice Daily for Improved Mind-Body Connection

16:48

Assisted Stretch Therapy to Relieve Low Back Discomfort

19:03

Back Stretches for Strength, Flexibility & Alignment

04:35

How to Calm Down Quickly when you're in Overwhelm

13:59

15 Minute Alignment Meditation

09:45

Partner Stretching for Back and Chest

07:39

Quick Stretches for Back Tension Relief

05:57

Assisted Stretching for Tight Hips in 5 Minutes

19:34

Stretches for Root Chakra Opening

10:54

Assisted Stretching for Arms and Shoulders

18:43

Assisted Stretching for Stiff Low Back

29:01

Assisted Resistance Stretch, Full Body Assisted Stretch Routine

01:18

Welcome to Holistretch: Holistic Stretching and Healing Community

13:08

How To Stretch Your Partner at Home

27:27

How to Relieve Knee Pain with a Foam Roller

05:14

Easy Low Back Relief Standing Stretch

09:15

Stretches to do at Night to Help You Sleep

07:31

Partner Stretches for Lower Body

09:05

Partner Stretches for Upper Body and Arms

04:58

Quick Assisted Trap Release

14:26

Glute Strengthening Stretches

06:04

Stretches and Exercises for Tight Hamstrings

04:30

Energizing Morning Stretch Routine

13:25

Learn How to Resistance Stretch If You Are a Beginner

13:21

New Year New Me Gut Cleanse!

12:45

10 Minute Guided Meditation in Nature for Inner Peace

11:34

Stretch Routine to Relieve Stress and Anxiety

10:57

Vocal Toning Creating Inner Stillness Meditation

10:22

Assisted Resistance Stretching for Tight Upper Back

18:52

Assisted Resistance Stretch, Low Back Pain and Legs

11:10

Probiotics for Good Health

10:54

Stretch Out Your Stiff Back!