13:47

How Often Can We Jump Without Injuring Tendons (72 Hour Myth EXPOSED)

02:32

Kyrie Irving Told Me His Secret to His Finishing Ability 🤯

40:44

056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More- The PJF Podcast

11:10

Do Athletes ACTUALLY NEED Direct Core Training?!?

40:28

055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

04:56

The Ultimate Cranky Knee Warmup! This to Move and Feel Better Before Games and Workouts

01:01

How to Score Against TALL PLAYERS and Stop Getting Blocked!

02:50

Should You Take Collagen For Healthy and Strong Tendons?

02:57

They Lied to Us About Joint Health— What Doctors Often Get Wrong About “Wear and Tear”

04:34

What You Can Learn from Kobe and KD’s Achilles Injury

01:53

Foot and Ankle Cheat Code! How to Build STRONG, SPRINGY and DURABLE Feet

03:14

Why Tendons Rupture and How to Reduce The Risk

01:24

If You Want to Get Your FIRST DUNK This Is What You Need to Do!

01:33:40

054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

09:09

FULL Skill Code Workout!! Do This To Improve Your Basketball Skills

01:22:09

053: Creating A Business, Life vs Work Balance, Staying Motivated

29:20

052: The Truth About Alignment and Movement Compensations-- The PJF Podcast

02:01

Why NBA Players Train On Gameday (You Probably Should Too 👀)

01:10:55

051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

02:46

The Truth About Carbs for Athletes

40:38

050: 10 Daily Habits That Will Level You Up Mentally and Physically- The PJF Podcast

44:59

049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More -The PJF Podcast

01:40

Good Ball Handlers Can Pass These 3 Standards! Can You?!? (UNRANKED Academy Cuff LVL 2)

06:20

Did I Just Move To Philadelphia?!? PJF Vlog 7

01:21

UNRANKED Basketball Academy

36:21

048: Master Skills Faster, Jump/Speed Training In-Season Training + More- The PJF Podcast

01:10:23

047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

58:16

046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More- The PJF Podcast

51:02

045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More - The PJF Podcast

10:15

NBA Trainer Reacts to NBA Players Smoking (Are There Side Effects for Athletes?)

02:13

The Jumping Exercise That Almost EVERYONE Should Be Doing (“The Generational Plyo”)

02:26

Do These Exercises to Build STRONG ANKLES and Reduce The Risk/Severity of Ankle Sprains

01:01:17

044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training- The PJF Podcast

08:14

5 ⭐️ PG Kylan Boswell Full Skill and Strength Workout with PJF Performance

07:09

The Science Behind Training Your Tendons (Extensibility is KEY)

11:14

The Truth About Mobility in Sports (How to Actually Play Lower)

01:39

How Indigenous People Stay Flexible/Mobile Without Stretching

01:03:02

043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports - The PJF Podcast

02:00

Using Extensive Plyometrics to Prepare Your Knees for Jumping and Playing Sports

01:51

How to Build STRONG Arches in Your Feet!

07:31

World Record Jump? Is He THE HIGHEST JUMPER In The World? PJF Performance x Christopher Spell

02:13

Can Forward Head Posture Constrict Airways and Hinder Breathing?

07:40

Sleep Disorder Breathing— The Enemy to Our Recovery and Health

03:31

How to Mouth Tape and WHY We Tape Our Mouths During Sleep

05:46

“Nose, Slow and Low” How You Should be Breathing Throughout The Day!

03:30

How to Breathe Like Navy Seals to Regain Focus and Perform Optimally

10:34

Nasal Breathing Test “The Bolt Score”

04:19

Patrick McKeown Talks Nasal Breathing in Training and In Competition

01:05:06

042: Patrick McKeown Interview - How To Breathe To Improve Fitness, Recovery and Sports Performance

09:31

My 3 Favorite Exercises for Jumpers Knee with Pro Dunker Chris Staples

01:41

My New Favorite Plyometric Drill to Build The FEET, ANKLES & LOWER LEG for BOUNCE + Joint Protection

01:57

Do We Really Need Extreme Ranges of Motion?

08:33

Ankle Prehab and Rehab Tips with NBA Physical Therapist Andy Barr

01:51:53

041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

05:57

Build a STRONG and ATHLETIC Posterior Chain (Hamstrings and Glutes) with These 2 Exercises!!

08:18

NBA Trainer RANKS Top 5 MOST ATHLETIC Players

01:21:34

040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy- The PJF Podcast

03:26

3 Exercises To Improve Proprioception and Ankle/Foot Health 🎯

01:11

The Best Plyometric Exercises Come From The 1960’s?!? 🔥🦘 (NBA Trainer Reacts)

03:39

Unlock Your Hip Mobility With My Favorite Internal Rotation Drill!