01:43

CHEERFIT Brand Video

00:57

CHEERFIT Summer Solstice Workout Event

59:46

CHEERFIT Certification Info Class 2 26 22

01:01

CHEERFIT Promo Video

11:11

CHEERFIT 10 Minute Workout

33:43

CHEERFIT Sculpt w/ Danielle

41:52

CHEERFIT Challenge Day 1

00:49

Online CHEERFIT Studio Overview

07:14

7 Minute Power Up 6 Pack Sculpt

06:41

6 Minute Power Ups Arms & Abs

07:11

7 Minute Power Up Booty Burn

06:45

6 Minute Power Up Full Out Abs

08:45

9 Minute Power Up BOOTY SCULPT

06:58

7 Minute Power Up Strong & Toned

09:15

CHEER BODY SCULPT - 9 Minute Workout

00:11

CHEERFIT Studio Preview

27:31

CHEERFIT Influencer Meeting #1 (September 2019)

00:27

TURKISH GET UPS | CHEERFIT

00:24

SIDE TO SIDE BURPEE | CHEERFIT

21:15

Jerry Hughes

27:45

Perfecta Flip

29:25

THE CHEERFIT SHOW I featruring Spirit Box

00:17

DOUBLE CRUNCH ABS | CHEERFIT

00:17

DONKEY KICKS | CHEERFIT

00:17

DOLPHIN PUSHUPS | CHEERFIT

00:17

CAT DOG STRETCH (left arm) | CHEERFIT

00:17

CAT DOG STRETCH | CHEERFIT

00:18

CAT COW STRETCH | CHEERFIT

00:36

PLANK WITH WATER BOTTLE | CHEERFIT

00:16

TRICEP PUSHUPS | CHEERFIT

00:17

WIDE LEGGED MOUNTAIN CLIMBERS | CHEERFIT

00:18

3 WAY LUNGE | CHEERFIT

00:17

3 WAY LUNGE (left leg) | CHEERFIT

00:17

REVERSE CRUNCHES | CHEERFIT

00:16

SCISSOR CRUNCHES | CHEERFIT

00:18

RAGDOLL SHOULDER STRETCH | CHEERFIT

00:17

QUAD STRETCH SITTING | CHEERFIT

00:17

QUAD STRETCH SITTING (left side) | CHEERFIT

00:19

PLANK JACK SQUAT THRUST | CHEERFIT

00:16

Split Stretch | CHEERFIT

00:16

Side Stretch | CHEERFIT

00:20

Stretch Series | CHEERFIT

00:16

Lower Back Stretch | CHEERFIT

00:16

Shoulder Stretch | CHEERFIT

00:17

Hamstring Stretch | CHEERFIT

14:03

5 Struggles Only Busy Moms would Understand

00:18

SQUATS | CHEERFIT

00:18

SPLIT SQUAT TO LIBERTY | CHEERFIT

00:18

SIDE TO SIDE SHUFFLE | CHEERFIT

00:18

LUNGE TO BACK STRETCH (Right Side) | CHEERFIT

00:17

ALTERNATING LUNGES | CHEERFIT

00:17

PLIE SQUAT TOE RISES | CHEERFIT

28:51

5 Things You Need to Know for Cheer Tryouts

27:51

CHEERFIT's Interview with Dynasty Spirit Elite

00:18

SIDE LUNGE TO KICK (left leg) | CHEERFIT

00:17

SIDE LUNGE TO KICK | CHEERFIT

00:18

BAND PULLS | CHEERFIT

00:17

PLANK PUSHUPS | CHEERFIT

00:17

PLANK LEG LIFTS | CHEERFIT