08:52

Starting my Ozempic journey to kick start this weight loss

06:16

Meal prep chili recipe - $3.71 a bowl and high protein Four Hour Body recipe

04:01

I Have To Avoid These Foods on Blood Thinners

08:55

Chasing good health again after bilateral PE, TRT struggles, weight gain and more

07:51

TRT update, was it the big C, hematocrit level and more.

05:34

The best dish in Tacoma and new easy meals at home - Mandarin Chicken from Peking Garden

10:26

TRT Testosterone Replacement Therapy almost killed me

08:47

The four reasons I got fat..... again. 2022

06:33

Meal Prep using the Traeger Pro Series 34 for the 4 Hour Body diet

06:16

Lost it 160lbs and then gained it all back. Back to square one.

05:28

Getting fat in 2020, time to take the weight off and get fit.... again

00:36

Coolermaster H500 with Samsung 49" CRG9

09:00

Easy meal prep for the 4 hour body - $2 per meal!!

08:44

4 Hour Body reboot day one - 30 day challenge to lose 25 pounds

03:23

I'm fat again. Time to take it off. 4 Hour Body is back

08:45

Easy pressure cooker meal prep for the four hour body slow carb diet

32:59

Elizabeth Werking helps us reset the diet mindset

11:48

Introduction: Resetting the diet mindset and finding a healthy eating lifestyle

02:38

Back in the gym with the camera! Short and quick

02:07

I am not an expert, I do this for me

02:24

Back on my grind, the vlog is back!

11:30

Quick and easy candle labels with an iPhone

03:11

Candle sinkholes, why they happen, how to fix them, and preventing them

02:53

Making wax melts tonight!

02:19

We picked up a new shop!!

03:24

One of our buildings flooded again!!

07:44

Easiest meal prep ever for the 4 hour body

07:15

Making new wax melts on the weekend

04:52

Wax melts and wrong deliveries

06:06

Testing the post office in Tacoma again.

05:04

Proving a point at the post office

02:29

Candles and Excite Bike

07:55

New bike PR and a crazy ass furniture store

07:09

A lady falls on the stairs and I destroy my stomach

05:43

We found an influencer to help out

06:26

Unbelievably pissed at the post office, again.

03:33

Forgetting everything and missing sales

05:35

Making soap with the kids

11:03

Making soap and lunch with the family

10:08

Spending the day making candles

13:01

Mallori and I go see Miranda Sings Live

05:09

We get a new best friend kitty visitor

07:44

Snapping my day, weighing, gym and random days at work

07:28

VLOG: 01/08/2017 Walking to the gym and cleaning the garage

04:47

Pissed off at the post office

01:48

Snapchat VLOG: messing with the kitty and of course the gym

01:38

Snapchat VLOG: running around

03:06

Gym time, burned up cars and selling product

03:04

Making scrubs, selling product in La Grande

01:37

Snapchat VLOG: 07/01/2016

04:27

Snapchat VLOG: 07/03/2016

02:03

Snapchat: VLOG 05/30/2016

01:09

Snapchat: VLOG 05/29/2016

01:33

Snapchat: VLOG 05/26/2016

01:26

Snapchat: VLOG 05/23/2016

01:29

Snapchat: VLOG 05/20/2016

01:31

Snapchat: VLOG 05/19/2016

02:48

Snapchat: VLOG 05/15/2016

02:37

Snapchat: VLOG 05/07/2016

01:47

Snapchat: VLOG 05/052016