06:53
STOP Wasting Your Time with Ineffective Arm Workouts!
14:02
How A Bodybuilder Spends Their REST DAY
10:13
Want A Toned Body? Watch This HIIT Workout Now
13:08
STOP Wasting Money On The Wrong Grocery Items For Gains!
13:06
Secrets to Massive Triceps Growth
08:29
Ultimate Muscle Gain | The Perfect Bulking Strategy
18:22
Why Your Chest Won't Grow | Fix It Now for Gains
12:37
Ultimate 6 Pack Abs Workout & Tips
17:40
The ONLY Shoulder Workout You Need For GROWTH
07:35
The Ultimate Guide To Photoshoot Ready Body Hair Removal
08:51
Get Bigger Calves NOW With These Exercises
15:35
The Only Lats Workout You Need
08:05
How To Build BICEP PEAK Muscle (Full Workout)
12:42
Full Day Of Eating | 4,000 Calories
18:55
The Best Workout For Bigger Legs
09:19
How To Plan The Perfect Workout | Fast and Easy
20:15
Push Workout | Build Muscle With The Basics
18:13
Grow Your Arms With These Top Tips
13:02
How Much Protein Do You Really Need?
16:28
Master Your Back | Total Workout Guide
10:32
Abs Workout - Grow your Abs faster with these No Bullsh*t tips.
12:26
Boxing vs Bodybuilding | Should I Train For My First Fight?
14:47
GET SHREDDED | SUPERSET QUAD, HAMSTRING & CALF WORKOUT
09:08
I COULDN’T RESIST | INVESTING IN A GYM
10:27
BEST 3 TIPS TO IMPROVE YOUR BACK GAINS
15:21
TIME UNDER TENSION BACK WORKOUT | SIZE BUILDING
11:22
GROW ARMS FASTER WITH THIS WORKOUT!
10:55
HOW TO FIX TENNIS ELBOW | THIS REALLY WORKS!
10:49
WANT BIGGER LEGS? | DO THESE 3 EXERCISES!
15:00
GYM AND LIFESTYLE Q&A
10:01
TIME UNDER TENSION | BACK WORKOUT FOR MASS
16:35
Unlock The Secrets Of Bulking Success | Full Day Of Eating
11:08
THE ONLY LEG DAY YOU'LL EVER NEED
09:31
BEST BODYBUILDING BREAKFAST
11:55
Ultimate Shoulder Mass: 3D Workout
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About
DickersonRoss | DR Physique Owner
Short videos with my own twist on Diet & Training. Also, motivating normal people to get in shape.
For more advice on diet and workout plans please email me on ross@dickersonross.com or visit my website at www.dickersonross.com/
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