Every living being has the same basic wish β to be happy and to avoid suffering. Even newborn babies, animals, and insects have this wish. It has been our main wish since beginning-less time and it is with us all the time, even during our sleep. We spend our whole life working hard to fulfill this wish.Since this world evolved, human beings have spent much time and energy improving external conditions in their search for happiness and a solution to their many problems. What has been the result?
When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations