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My growth through Jiu Jitsu...

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Diving Into Anxiety

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20 Years..

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How I breakdown absolutely everything!

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What makes a great client? The Hero trait.

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Structure = Discipline

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NO LEG...LEG WORKOUT

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CLEAN EATING?

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6 Weeks off?!

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ADVANCED Ketosis?

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CAN YOU DO ME UP A DIET?

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6 Beginner tips!

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A Team Andy talks about his zero to hero journey.

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HOME GYM SET UP | BANDS

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SHOULD YOU COUNT CALORIES?

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HOME GYM SET UP | RINGS

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HOME GYM SET UP | KETTLEBELLS

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ONLINE COACHING WITH NEIL MCT

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FIRST GYM VLOG

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HANDSTANDS WITH BROKEN FINGERS...

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DADDY DAUGHTER TIME THEN IT'S A GUNS SESSION!