Channel Avatar

Bram Jilissen @UCYbaTS4rJqhtf3OzOV8uylg@youtube.com

155 subscribers - no pronouns set

Creative, introverted, ADHD-ish guy sharing his insights and


07:10
I applied this to handle switching interests, now I’m not sad anymore
12:22
Don’t feel ashamed for switching interests (for ADHD and creatives)
14:42
why you keep switching interests (for ADHD and Creatives)
03:19
Curiosity is the Secret to Creative Freelancing (It's Not What You Think)
02:02
I Overthought everything in business, this is how i got out of it
07:07
A Step-by-Step Beginner’s Guide to Stop Overthinking as a Creative
05:03
Just Two Questions That Change Your Daily Life
08:32
This Is How You Get Out Of Your Self-Improvement Depression
07:06
Avoid This Self-Improvement Trap
05:02
This Helps to Overcome Social Anxiety INSTANTLY
07:14
I Passed My Driving Test: Here’s How
07:04
How To Deal With Setbacks Using Stoicism
06:37
Why Negative Emotions Are Good
02:53
The Question That ELIMINATES Negative Emotions
03:21
Dream, but keep this in mind
03:26
Watch trees not screens
17:57
My Experience with Kambo - The Most EXTREME Self Improvement Method
07:53
A chaotic Mind (before Kambo)
13:19
Me trying to let go of control
19:30
Why you don't achieve your goals
01:19
This is what gratitude does to u mate
05:23
Daydreaming is Instant Gratification
08:56
A video about me being overstimulated
19:03
22 life lessons I learned in 2022
17:51
Just questioning life and life 's obstacles
07:24
3 things that RUIN your HEALTH completely
11:54
I took the Wim Hof method for 30 Days
14:03
What keeps you from succeeding in life
09:27
Guided Sleep Meditation 10 minutes version (for Inner Peace, Stress Relief and Healing)
03:31
The simple trick to beat procrastination
14:51
Guided Sleep Meditation 15 minutes version (for Inner Peace, Stress Relief and Healing)
09:41
Radical Acceptance: you need this to Turn your Life around
05:41
Master your Reactivity Practice - practice being non-reactive to distractions
10:43
How to Get out of a Rut
04:23
Eye Contact Practice - the most important body language skill.
11:56
This video Shows How you Could Master your Reptile Brain
06:02
How to Stay Calm When It's High Pressure
10:07
how i journal
12:11
6 Stoic Exercises that Make you Resilient and Calm
11:01
my thoughts after a dopamine detox
04:08
Excessive Thinking during a Dopamine detox
10:59
This is How you Declutter Your Mind | Dopamine Detox
06:57
This is How You use good Affirmations to Boost Self-esteem
05:25
A video about Gratitude
06:37
5 Ways To Live More In The Present Moment!
01:44
Welcome to my channel!