19:39

New study: Melatonin is EXTREMELY dangerous?!

14:39

Bulking phase vs. lean bulk for optimal muscle growth

16:44

That's why you won't build any muscle (and will always remain a beginner).

22:22

Ultimate Guide to Maximum Health 2025 (How to Live Longer & Better)

16:50

New study: Sweeteners DESTROY your microbiome!?

18:25

How dangerous are steroids really?! (New study)

17:26

You're wasting your money on protein! (New research)

13:41

MK677: Extreme muscle building WITHOUT side effects?!

18:40

How many exercises per muscle MUST you do? (1, 2, or 5 exercises?)

11:55

I took 20g of creatine for 30 days and this is what happened…

22:41

How AWESOME can you look NATURALLY? EVO CLASSIC 2025

10:26

New study: How to make your biceps grow better!

12:55

That's why YOUR back stays THIN! (You're doing it wrong...)

14:15

The MOST IMPORTANT muscle-building video! (WILL CHANGE YOUR TRAINING!)

15:28

Why lat pulldowns DO NOT broaden your back!

17:01

3 NEW sweetener studies: Are aspartame, sucralose & Co. really safe?

14:56

Unbelievable: 2 sets are enough for optimal muscle building?!

19:05

New study: Heavy vs. light training (for optimal muscle building)

22:04

30 days of cardio EVERY day & this is what happened...

10:29

The BEST exercise for the rear shoulder! (Almost nobody does it)

15:51

New study: 16 vs. 8 sets for optimal muscle building!

23:59

Perfect purchase for optimal muscle building!

25:51

High-volume training is DEAD! (You need to train less?!)

11:46

The BEST exercise for WIDE arms! (almost nobody does it)

16:42

The BEST split for muscle building (Unexpected...)

23:23

Du verstehst Trizeps Training falsch (& baust keine Muskeln auf)

17:44

Methylene Blue: More Muscle, Brainpower & Anti-Aging?

16:39

You misunderstand shoulder training (& aren't building muscle)

15:53

How a Pro Natural Bodybuilder Eats for Optimal Muscle Building (Full Day of Eating)

19:56

My NEW Leg Day: Minimal effort, MAXIMUM muscle building!

28:34

Steroids are DEAD! New muscle-building drugs change EVERYTHING?!

09:51

The MOST IMPORTANT back exercise that NOBODY does...

40:30

Sep forces Tim to do science-based training... (goes wrong)

24:13

10 Foods I ALWAYS Buy! (Muscle Building, Health, Fat Loss)

25:52

Gute vs. Schlechte Genetik - So erkennst Du dein Muskelaufbau Potential!

27:55

Sunscreen is BAD... (Hormones, Pollutants, Cancer & Much More)

12:22

The BEST back exercise that NOBODY does..

18:05

That's why you're building FAT instead of muscle! (You have to see this)

11:49

The best gym in the world?! (EVOLAND is finished😍)

17:39

BURN FAT WITHOUT HUNGER (GET AN EASY SIX-PACK)

21:47

Tap water: The BIGGEST scam in human history...

22:32

5 things EVERYONE misunderstands about building muscle...

20:34

BOOST testosterone naturally! (build muscle faster)

18:33

10 Foods I NEVER Buy! (Muscle Building, Health, Fat Loss)

18:24

10 days break = -50% muscle?! Maintain muscles WITHOUT training

13:34

Build muscle & lose fat at the same time!

16:11

The BEST meal before YOUR workout! (MUSCLE BUILDING GUARANTEED)

17:01

The most important muscle building video of 2025!

17:32

Best plan for THICK arms? (better than OK/UK?)

24:22

The ULTIMATE sleep guide! (never tired again)

21:11

My NEW Ok/Uk training (for optimal muscle building)

20:04

That's why YOUR back stays THIN! (You misunderstand...)

20:33

Neue Studie: Butter vs Pflanzliche Öle (schockierend)

26:04

How dangerous energy drinks really are! (New study)

11:46

Increase testosterone = build muscle faster?

16:38

How to NEVER get sick again! Immune System Guide

14:17

New machines for my gym! (It's getting sick...)

11:50

The craziest fitness event?! Nobody expected this...

19:45

Best Push Pull Leg Split for Fast Muscle Building (Free Workout Plan)

16:28

The BEST abdominal exercises! (for optimal muscle building)