Get Results At Home. 23 Minutes A Day. No Meal Plan.
The Ladies Edge is a sisterhood of women led by Michelle Bishop who are on a mission to live life to the fullest! We have chosen to delete our calorie counting apps, burn our meal plans, and learn the truths about food that has set us free from the bondage of a ‘plan’ forever. With working out for only 23 minutes per day at home, we are learning to make peace with ourselves physically and mentally, finding the fierce confidence we’ve always longed for.