08:10

Hip and Thoracic Mobility Drills 🤸‍♂️ Tight and Painful Hips | Low Back Pain | Upper Back Pain

03:01

Unlock your hips / psoas lengthening / glute med strengthening

00:41

Warrior II Lateral Hip Shifts for finding pelvic symmetry | SIJ PAIN | Tight Hips | Tight Low Back

01:22

Barefoot Shoes | why I choose BeLenka Barefoot Shoes

01:48

Functional Gait Analysis for Runners

06:45

How to correct Hammer Toes! || 3 steps to straighten out hammer toes

11:09

How to Asses Your Own Foot | callousing | alignment | mobility

01:08

Movement Coaching | Website Booking | Learn More | What is Movement Coaching | Alternative to PT

01:30

What does gait mean? | gait analysis | gait is walking

03:32

Foot to hip | simple squat without pain

04:25

Movement Coaching | Gait Analysis | Functional Movement | help your pain and move easier

08:21

Strengthen your feet | supination and pronation exercises for arches | foot strength

04:03

Barefoot Shoe Review: Cool Styles! minimal footwear brands Groundies, FeelGrounds, Mukishoes

06:04

Barefoot Shoe Review: slip ons! | Splay Athletics | FeelGrounds | Feetsutra

02:29

Barefoot sandal hack • cheap options when you’re on a budget • havianas and reef

05:43

Bottom of Foot Pain • Metatarsalgia • Neuroma • Dropped metatarsal head

06:38

Wide Toe Box BOOTS! | Barefoot shoes | Minimal shoes | Natural footwear

10:08

Foot routine to improve toe mobility and alignment | Straight Toes

00:29

500 Subscribers | Thank You

02:50

Modify Your Yoga Poses: Protect your back! Postural and feet awareness

11:36

Foot Health Kit Restoration Experiment | 9 | Hip to Foot Connection

03:35

Rants on trendy footwear | Merrell, Asics, Converse narrow toe box, stiff shoes | Squished Toes

02:15

Flat Foot | High Arch :: myths!

06:30

True Wide Toe Box | Barefoot Shoes | Wide Toe Box vs Wide Shoe

05:35

What’s a Barefoot shoe | minimal shoes | natural footwear

15:36

Foot Health Kit Restoration Experiment | 8 | Hip to Foot Connection

04:49

Tight calves and Dorsiflexion | How can strong dorsiflexors improve calf tightness

09:07

The wide toe box test | Sandals Edition! | save your toes

01:55

Foot Health Kit Restoration Experiment | 7 | Pinky Toe strength and arch building

03:59

Shoulder strength | Scapular Stability | Thoracic Mobility | Shoulder, Neck, Back Pain

12:19

Foot Health Kit Restoration Experiment | 6 | Toe Yoga, Foot Intrinsic, Controlling the pinky toe

04:56

Toe Extensor Mobility | top of foot pain | straighten toes

21:00

Foot Health Kit Restoration Experiment | 5 | Toe mobility and massage, and post tibialis strength

09:21

How to Fit Your Toe Spacers | Splay All Day | straighten toes

03:07

Foot Health Restoration Experiment | 4 | How Toe Spacers Work and Fit

19:38

Foot Health Kit Restoration Experiment | 3 | Foot Control and Re-education

19:45

Foot Health Kit Restoration Experiment | 2 | How to Wear Toe Spacers

05:33

Foot Health Kit: Restoration Experiment | Unboxing

02:14

Correct your toe alignment and get back your foot function

02:10

Posture Matters | duck foot gait | How Feet Affect Gait and Creates Pain

00:20

Yoga Pose for Tight Hips | decrease squat pain | Happy Baby Squat Modification Preparation

03:59

Hip Pain & Knee Pain: Squat again without pain | Bending down without knee pain

02:12

Hip Hinging | knee pain when sitting down and getting up

01:17

Toe Strength | Straighten out your crooked toes

00:26

Reconnect with Your Body | Movement Therapy

01:07

How much do shoes effect our posture?

01:38

Are You Sitting on the Couch? Movement practice!

03:20

Desk Job Exercises: Hip Groin Pain

06:45

Desk Job Exercises: tight hip flexors

23:09

Desk Jobs: Daily Exercise Routine. Reduce stress and regain movement.

07:25

Tips to Regain Foot Strength and Toe Alignment | Toe Socks

03:26

Pronation is a good thing! See if you still have it.

00:39

Do you sit all day for work? Stretch your low back and hips!

01:11

Foot and Ankle Strength to Straighten Toes

09:18

Posterior Tibialis Tendinitis: Chronic Ankle Pain

01:58

Tension Headache Tennis Ball Release

02:43

Stress Part 2: Jaw Tension

05:22

Stress in Neck and Shoulders

02:34

Foot and toe Mobility. Release high arches and stiffness in your foot.

07:18

How to mobilize your toes: Get Your Toes Straight!