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Fernanda Santos Yoga @UCYYpDCqsg6EEFPzc75gFObQ@youtube.com

1.7K subscribers - no pronouns :c

Hey, I’m Fernanda—a Brazilian living in the U.S. and a traum


34:54
Power Mandala Flow for Creativity
23:06
Unlock Your True Self With This Yoga Flow
06:02
Quick Meditation to Shift Your Energy Now
19:16
Yoga for strength with Courtesy Squat - BE yourself
05:19
Meditation to Relief Anxiety and Stress
13:22
Yoga for Joy - Mandala Flow
06:51
Meditation for Self Love: Celebrate Your Uniqueness
07:40
How to do Pigeon Pose with more Ease
04:53
Morning Meditation to Set Up an Intention for the Day
20:29
Yoga to Find Balance with Eagle Pose
05:19
Anxiety Relief Meditation: Sleep Peacefully Tonight
04:57
Beginner Tips for the Humble Warrior Yoga Pose
06:03
5-Minute Mindfulness Meditation for Clarity
21:43
Vinyasa Flow Crow Pose for Beginners
08:00
Meditation Full Body Scan
10:21
5 Quad Stretches you Need if You Sit all Day
05:25
Unlock Your Potential: Guided Meditation
01:23
Best Mudra for Meditation - Dhyana or Samadhi Mudra Tutorial
11:50
10-Minute Gentle Yoga to Energize Your Morning
24:48
Embrace Change: Vinyasa Camel Pose Flow Class
24:16
Spring Equinox Yoga Flow
05:10
Feel Good 5min Spring Equinox Meditation
08:17
The Truth Behind My Yoga Teaching Journey
02:55
Best Yoga Gear for Online Classes in 2025
23:15
Yoga for Self-Discovery
32:47
Vinyasa Yoga to Find your Edge - Journey to Pistol Squat
25:28
Strong Full Body Flow - Day 7 Beginner Yoga 2025
13:20
Forward Folds for Beginners - Day 6 Beginner Yoga 2025
17:54
Steady Body, Calm Mind - Yoga for Beginners Day 5 2025
21:41
Twists for Beginners - Yoga for Beginners Day 04 - 2025
14:36
Yoga to Build Lower Body Strength - Day 3 - Yoga for Beginners
12:24
Upper Body Focus: Gentle Yoga for Beginners - Day 2
13:09
Day 1: Yoga for Beginners - Sync Breath with Movement
02:50
Gentle Yoga for Beginners: Embrace Your 7-day Journey
22:30
Criss Cross and Twists Yoga Flow
12:17
Happy Hips Flow: Boost Mobility and Hip Strength
29:41
Spring Equinox Yoga - Slow Flow for Energy Renewal
21:46
Strength and Balance: Side Plank Tree Slow Flow
02:32
Overcome Fear and Chase Your Dreams
15:52
Mindful Movement: Reverse Yoga Flow Challenge
14:40
Yoga Mandala Flow for Fun
11:17
Strengthen Your Core with this Phalakasana Sequence
15:49
Elevate Your Mood with Yoga for Satisfaction
16:29
Yoga Mandala Flow to Awaken Curiosity & Joy
14:37
Ease Into Splits - A Beginner Friendly Yoga Flow
24:19
Winter Solstice Yoga to Welcome the Light
07:13
Simple Breathwork to Ground and Calm Your Mind
17:23
Yoga to Turn on Your Inner Fire
09:26
Child's Pose Alternatives: Find Your Comfort Zone
22:01
Thanksgiving Yoga Flow for Gratitude
14:06
Shoulder Flexibility: Build Strength in 4 Steps
25:20
Find Your Ground: Yoga to Rise and Thrive
23:22
Yoga to Embrace Life as It Is
06:20
5-Minute Yoga: Quick Flow for Busy Days
21:55
Mandala Flow: Breathe and Energize Your Body
24:39
Yoga Flow for the Fall Equinox Transition
07:03
National Read a Book Day: 3 Books to Transform You in 2025
16:34
Find Relief: Chair Yoga for Chronic Pain
04:04
Online Yoga Class Recording Set Up | Vlog
27:16
Yoga for Presence | Be With What It Is in Tree Pose