I’m Stef, and I share my lucid dreaming experiences on this channel, Lucid Dreaming Experience. How To Lucid (howtolucid.com) teaches you and talks about Lucid Dreaming, Consciousness, Sleep Hacking, Reality Shifting and Biohacking. The main theme is to help you feel better, and to take control of your dreams and your reality.

We help you raise your vibrations or frequency, and experience the life you want to. Sometimes I interview guests, sometimes I share my experiences.

Here are some of the main topics we cover:

Lucid Dreaming and Lucid Living
Sleep Hacking And Optimisation
Consciousness
Out Of Body Experiences (OBEs)
Astral Projection
Reality and Reality Shifting

You can expect a very personal, direct and ‘no nonsense’ approach to these topics. I like to share directly, as if we were talking to each other 1-1. I like to connect dots from multiple sources and see patterns. I don’t claim to be an expert, as there is SO much we as a species don’t know.