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Officially Active @UCYQW4fWIcFqBs9oHq1zYePg@youtube.com

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Officially Active's goal is to inspire, Educate people on be


06:30
Stand up Paddle boarders gift ideas
02:34
Match Sprint Explained | Track Cycling Sprint Rules Explained
03:25
10 Ways to shoot in Basketball
05:46
Water vs Sports Drinks Vs Other Drinks | Which one is best?
03:46
Track Cycling Explained | The Rules of Track Cycling
03:25
10 Rugby Words Every Player Should Know
03:46
Cycling Words Every Cyclist Should Know
04:16
What Causes Hitting The Wall in a Race
06:26
10 Common Fitness Myths
08:58
Rugby Union Rules Explained
09:31
Rugby Union Positions for Beginners | What Position Should You Play?
07:18
Gift Ideas for Rugby Players
04:53
The Rules of Rowing | Rowing Races Explained
04:45
Pole Vault Explained | Rules of the Athletics event Pole Vault
05:40
Best Home Workout Tips and Tricks for Beginners
05:20
Athletics: Throwing Events Explained | Rules of Discus, Hammer, Javelin & Shot Put
04:37
How to Stick to your New Years Resolutions
04:29
How to set Goals | Health & Fitness Smart Goals
04:58
What is Delayed Onset Muscle Soreness | How to Reduce Soreness
06:18
How to Get Fit and Stay Fit
07:45
Fitness Trackers Explained | What you should know before buying one
04:24
Race Walking Explained!
08:54
Fitness Gift Ideas 2023
06:25
Athletics: Track Events Explained!
07:38
Zwift - How to Get Started for Cyclists and Triathletes
06:33
30 Days of Fitness | Lockdown challenge Ep.2
06:59
Make Your Own Personal Training Program
03:36
Lockdown Challenge | Staying Home Staying Active | Episode 1
03:56
Basic Rules & Regulations of Weightlifiting
03:25
High Jump Rules Explained
03:33
Athletics: Horizotal Jumps Explained
05:44
How to find a gym that's perfect for you
05:25
Rules & Regulations of Basketball
06:06
Rules & Regulations of Rugby Sevens
03:19
Find a Sport for You
04:12
10 Benefits of Exercise
05:04
Basic Rules & Regulations of Whitewater Slalom
04:59
Basic Rules and Regulations of Swimming
04:17
Why is Cycling a Team Sport
01:15
Welcome to Officially Active
03:02
Stay Motivated Achieve your Goals
04:01
The Truth Behind Weightloss
06:06
Gift Ideas for Someone Sporty
03:16
I Quit