About
Core Movement Integration is movement education and exercise system that helps you feel better by working with the whole body, not individual parts, with integration, not isolation. CMI uses 6 Pathways of movement to provide a foundation for all exercise and performance activities. It also provides therapeutic treatment and education for orthopedic and neurological conditions, repetitive motion injuries, strains, sprains, weakness and pain.
Core Movement Integration is movement education and exercise system that helps you feel better by working with the whole body, not individual parts, with integration, not isolation. CMI uses 6 Pathways of movement to provide a foundation for all exercise and performance activities. It also provides therapeutic treatment and education for orthopedic and neurological conditions, repetitive motion injuries, strains, sprains, weakness and pain.