15:46

DEI = Major problems for all. From a real FDNY firefighter.

24:01

Paying for promotions in BJJ? Good or bad?

13:17

Your BJJ school is your lab

20:37

BJJ belt promotion regrets.

17:34

BJJ & injuries

21:44

Trans-Women in combat sports against biological females.

34:25

All about BJJ gis.

14:25

BJJ hygiene & infections

25:36

Martial arts mindset. Fear = Fight, flight (run away) or freeze.

21:31

Competing in BJJ or no gi? Know the rules?

35:40

BJJ belt promotions volume two.

20:00

BJJ 101. The basic concepts of the core positions.

20:52

BJJ belt promotions. The good, the bad, and the ugly. Trigger warning!

22:56

Brazilian Jiu-jitsu? In it's totality and subcategories.

14:09

Staying healthy for Brazilian jiu-jitsu BJJ

22:54

Learning from your professor or binge watching BJJ social media?

17:10

Is BJJ becoming the classical mess?

28:58

Leglocks in BJJ

13:01

Is just showing up, good enough?

12:01

Being a good training partner.

02:44

Me, Rodrigo, and Renzo Gracie. Pride FC 24 Japan

08:26

Slow down! Get to know someone over time.

02:58

Dating: background checks. BELIEVE the red flags!!!

15:27

The online dating game. Be careful! Dick-n-Dash. Hump-n-Dump

12:00

Don’t put glitter on red flags 🚩

02:44

Protect your peace. You don’t need to comment on everything you read.

02:24

Be the teachings, not a hypocrite of them.

01:43

When the Narc knows you know.

02:42

Stop, look, & listen! Insight to avoiding potentially toxic relationships. #toxicrelationships

02:57

Karma part.1

02:45

Karma part.3

01:38

Karma part.2

03:53

Mind control, deceit, deception, triangulation, & flying monkeys.

05:42

Fuel, Supply, and Control for the Narcissist

02:08

You can't give or drink from an empty well.

04:46

The Narcissist's FLying Monkeys, triangulation, & the smear campaign.

12:13

The Red Flags of the Lovebombing phase

04:53

Lovebombing? Does everyone do it? Toxic & manipulative people use it.

09:45

Are you the toxic person? Trigger Warning!

08:57

Self-love, first starts with the awareness of self-hatred, shame, & negative self criticism.

09:31

Being an Empath or a Narcissist is not a choice.

09:45

The Shielding 🛡 Method!

02:53

Block that Narcissist by all means of communication!

13:52

Self care tips for Empaths.

06:25

LIVE: Stop the games, the drama, and continuing the trauma-bond!

01:33

The 9 traits of a Narcissist/ NPD

20:30

Narcissism; personality disorder, traits, and as an ideology

30:57

How abusers isolate you and introverts. Trigger warning for abuse survivors

02:37

Projection & how that stops you from healing

01:13:56

Helping the Empath. Giving some insight, help, and clarity.

19:00

Hope & faith. Why do I suffer?Why me?

01:01

Forgiveness. For who?

01:45

Twinflames / Soulmate are dangerous terms.

04:28

Abuse isn't LOVE! Don't make excuses for their behavior.

14:04

Into the Storm! Healing after a Narcissistic relationship.

03:01

Is your story holding you back? Don't let it!

07:44

Who do we spend time with & how does that make me feel?

14:08

Rewire your mind. Your thoughts & words hold a lot of power.

05:03

Stop making excuses for other peoples bad behavior!

18:34

Becoming aware of what & who we spend our energy on.