55:18

The Cocodona 250 [2024]: Conquering My First 200+ Mile Ultramarathon Adventure

06:02

Cocodona Training Series: Episode 17 - Gear Packing - Race Day Tomorrow!

04:58

Cocodona Training Series: Episode 16 - Final Taper Week - The Work is Done

08:15

Cocodona Training Series: Episode 15 - Taper Week One

04:39

Ultramarathon Heat Training - Cocodona 250 - “Cheap” Method (Around $100)

09:05

Cocodona Training Series: Episode 14 - Final Training Week - Taper Expectations - 20 days out!

13:24

Cocodona Training Series: Episode 13 - 100 mile week - Heat Training and Feeling Durable

12:13

Cocodona Training Series: Episode 12 - Trail Marathon - 50 days out - Visualization

12:30

Cocodona Training Series: Episode 11 - 40 miler - Low Points and Feeling Stronger

11:18

Cocodona Training Series: Episode 10 - 70+ mile week - Long run Coffee

12:08

Cocodona Training Series: Episode 9 - Continuing to Push - Cold Weather

17:07

The Ultra No One Finished - Frigid Fox 2024 - 100K Winter Ultra in Wisconsin - My First DNF

08:30

Winter Ultra Gear List - Frigid Fox Ultra Trek - 100K

09:15

Cocodona Training Series: Episode 8 - 30 Mile Snow Run - 1 Week Out from Frigid Fox 100K

15:06

Cocodona Training Series: Episode 7

14:14

Cocodona Training Series: Episode 6 - Speedgoat 5 GTX, Rain and Ice 20 mile, Approach to Running.

11:46

Cocodona Training Series: Episode 5 - New Waist Light, Adv Skin Cross Season Pack, Winter is here.

03:34

Cocodona Training Series: Episode 4 - Training Update. Plans for Future Videos

11:46

Cocodona Training Series: Episode 3 - Half Size Up? Base building and Training Race Announcement

14:19

Cocodona Training Series: Episode 2 - Bottles or Bladder, Pack selection, Visualization and Training

15:02

Cocodona 250 Training Series: Episode 1 - Packing List and Key Focus Points

07:54

Shawnee Hills 100 Mile: Flash Flood at Mile 82 - Unexpected Turn of Events - Race Called

05:42

Slow Build to Marquette 50 Mile | Ultra Training Update and the Power of Perseverance.

05:26

Ultra Runner's First Impressions: Saucony Endorphin Edge - Worth the Price? Trail Running Shoes

09:25

Ultrarunning with Race Weight, Spring Wisconsin Trails, and My Kettle Moraine 100 Goals

05:49

Three Peaks after a Winter Storm: Mount Misery, Honey Hill, and Whitehorse Mountain

04:19

Mount Beacon Trail Run: Rainy Day Adventure & Winter Storm Challenge - Back-to-Back Expeditions!

09:52

Ultrarunning: Training to Train vs. Overtraining - Finding the Optimal Training Effect - Discussion

05:47

Snowy Ultra Training: Conquering 13.1 Miles of Tough Terrain in a Winter Wonderland!

09:17

Winter UltraRunning: Conquering Hills in a Snowstorm

08:11

From Content to Confident: How Ultrarunning Can Help You Find More to Give and Keep Going in Life.

11:32

20 Tips for Starting Your Ultrarunning Journey: A Beginner's Guide to Success

09:02

Ultrarunning: Simulating Fatigue, Mindset and Perspective.

08:42

Ultrarunning Nutrition, Mindset and Being Able to SLOW DOWN!

03:27

2023 Ultramarathon Race Schedule - Kettle, Marquette, Shawnee

09:38

Frigid Fox 63 Mile Ultramarathon [2023] - Inaugural Year

06:15

63 Mile Winter Ultramarathon Gear List - Frigid Fox - 100K

02:21

Saucony Peregrine 12 - GTX (First run + Impression) Winter Trail Shoes

04:42

Race Report: Arctic Frog 50 Mile - 2022 - Mayville, Wisconsin

09:43

50 Mile Winter Ultramarathon Gear List - Arctic Frog 50 - [Disclaimer: Audio Issues]

08:55

High Cliff State Park Trail Running - Shoulder Injury? - 21 DAYS OUT

11:40

32 mile Winter Training Run - Final Big Effort - Arctic Frog 50 mile

06:38

Arctic Frog 50 mile Training - Winter Ultras - Mental Planning

06:59

Improvising the Long Run - Saucony Xodus Ultras [Runshield]

05:34

Ultrarunning @ Noquemanon South Trail Network- Mount Marquette to Pioneer Trail - Marquette, MI

04:37

5 Strategies I Wish I Knew Before Starting Ultra Running

05:35

Getting Back into the Rhythm - Ultra Running

06:22

Post 100-Mile Recovery - Easing into Training - Next Race: Arctic Frog 50 Miler

22:28

Shawnee Hills 100 Mile Ultramarathon [2022] - 3rd place - First 100

10:12

100 Mile Ultramarathon Gear List - Shawnee Hills 100 - 3 Days Out - First 100

06:40

100-mile Ultra Training - 14 days out - Last Long Run in Storm

07:11

100-mile Ultra Training- 20 DAYS OUT! - Fatigue

07:57

100-mile Ultra Training - 21 DAYS OUT! - Tapering and discussing future.

07:51

Dawn to Dusk Ultra 15.5 Hour - 2ND Place - 100K Goal Achieved

07:03

Training for my first 100-miler

07:06

Baird Creek Training Run - Training for my first 100-miler

08:56

Pushing Through Fatigue (44 mile weekend) - 100-mile ultra training.

09:33

Mountain Bay State Trail - Ultra training - Recovery week (54miles)

06:36

Baird Creek 30 mile long run. Training for my first 100-mile ultramarathon.

02:04

What I have been up to lately. Training for my first 100-mile Ultramarathon.