12:28

dating, writing a book, new fitness goals | life update

11:05

so... I guess I'm obese now...? (getting my body fat tested)

01:01

so you want to do push ups...

03:00

moving out (and saying goodbye)

29:08

full week of training to feel fit, athletic, & strong | bad body image days, lifting, gymnastics

30:24

what 10 days of no talking, no technology, and meditation taught me - SILENT RETREAT REVIEW

08:16

MOVING OFF THE TRAMPOLINE | learning a backflip

10:55

workout + swimwear try on | toluca, buffbunny & more

10:41

*realistic* 24 hours post binge eating | tips & tricks to feel better FAST

15:29

tanning, swimsuits, workouts | HOT GIRL SUMMER PREP | vlog

07:53

proving people wrong is SWEET | learning a backflip vlog

16:58

off-day training, food, fat loss, lululemon | vlog

15:11

A Full Month of Learning a Backflip (and a bunch of fails)

16:18

fat loss progress, whole foods haul, full body workout | vlog

13:32

how i learned pull ups (1 YEAR OF PULL UPS)

09:50

THE LAST LEG WORKOUT + the *best* curvy jeans | vlog

10:34

MY FIRST BACKFLIP!!! (only took 2 years lol)

14:04

weight gain, binge eating, leg day | vlog

10:20

learning backhand springs and flips when you're old af

10:59

learning to snowboard... blind pt. 2 | THE LIFT

06:01

trying adult gymnastics as a blind 25 year old

08:16

learning to snowboard... blind

05:54

wanting to be strong / wanting to be skinny

09:33

me using a leg workout to deal with pandemic anxiety \ vlog

07:09

GYM OPENS, lululemon, leg workout | vlog

10:27

most effective full body workout in under 45 minutes (explained)

10:54

my hardest (and fastest) workout yet

13:41

ouch... training after 5 weeks off (real time workout)

17:12

hitting my new macros, groceries + at home leg workout

09:20

i have tendonitis again + dogsitting

09:03

gyms close... again

03:35

1 year in training - 2020

14:35

grocery haul + at home workout + new hair | a holiday vlog

17:33

trader joe's holiday taste test

15:01

a *dramatic* trader joe's pumpkin taste test (except it's 2 months late...)

16:12

how much protein do i need (lose weight AND gain muscle)

14:15

what's in my gym bag 2020 + chit chat

10:45

what the heck are macros | macros 101

15:41

everything you need to know about metabolism

16:32

yikes... the gymshark controversy

10:43

my honest starting point *yikes* + measuring progress

07:22

working out after 3 months off...

09:40

tiktok fitness is trash | part 1

10:03

*yet another* day in the life | glutes, supplements & more

10:10

i did handstands everyday for 30 days...

09:56

building a pull up bar | vlog

09:13

structuring an effective at home fitness routine

08:10

testing tiktok "healthy" food hacks...

16:09

my dream boy, my vision, quarantine eating... | q&a

06:10

about the podcast...

10:15

i stopped dieting for 1 year... and this is what happened

11:39

taking my family to hawaii

10:43

i got tested... | quarantine week 2

18:34

why i quit pursuing a classical piano career

07:42

getting FIT during social isolation (no gym)

12:40

no power, no groceries | quarantine week 1

09:43

Everything I Wish I Knew About Dieting 3 Years Ago (Avoid These Nutrition Mistakes)

16:07

how i started my own podcast (!)

16:23

my thinnest to my heaviest | my fitness journey

16:40

i randomly bought a trip to hawaii...