04:25

Your nervous systems disregulated but allow me to help you understand why and how to regulate it!

01:37

Affirmations are powerdul when you perceive them this way! Claim it …..aka manifest it

01:02

Mirror work #louishay

01:59

Don’t fear intrusive thoughts …

01:26

Tell a new story

01:33

Detachment

02:21

What do and guide my clients to do when intrusive thoughts (just noise) fears or doubts come up!

02:02

Change your perception & perspective & everything changes… here’s how

01:05

How do you Reprogram your mind ?

01:05

How to reprogram your mind to shift realities

02:33

You have it all now so Relax and have fun it’s done!! BUT WHATS THAT ACTUALLY MEAN?

01:12

3D is what it is and it is serving you! The 4D is your focus Feeling safe and knowing ur unlimited

01:23

Nervous system regulation! Remind yourself your safe

02:01

Your beliefs hold you up stop reasoning!

01:01

You “MANIFEST” you believe everyday all day!

02:01

What holds your manifestation up is

02:24

Affirm it I- YOU , AM- PRESENT MOMENT

01:11

I’m so proud of you! If you attract this video it’s definitely validation for you cause no hashtags

01:02

Triggers are now celebrated with this perspective of them! 🎉🫶🏻💯

01:30

Detach from labels or meanings!

01:12

Morning inspiration!

01:09

Our walk today! #centralpennsylvania #lockhaven #nature

01:04

Good day inspiration! You are….

01:41

Stop manifest and level up your consciousness by understanding #manifest #effortlessflow

01:12

Triggers are notifications for us to feel this stuck emotion aka ENERGY so it can get back in motio

02:16

Healing is sometimes crying and that’s ok!

02:01

Good morning inspirational message

02:07

Relax …not react! Romanticize each moment by making the best out of it #manifest #relax

01:37

Present moment relaxing not reacting

01:51

Fight or flight, nervous system regulation

01:14

Intend it and feel good now! #being #intend

01:11

Morning reminder RELAX, everything is perfect!

01:09

Effortless creation aka manifestation my way

01:04

Unfavorable circumstance or intrusive thoughts

01:17

Intrusive thoughts don’t have power when you

01:39

Relax it’s serving you

01:01

You came to create! Fall in love with the effortless process!

01:13

Relax remember circumstances don’t matter

02:04

Creating for you & me is natural effortless

01:02

What’s my frequency?

02:52

No more manifesting that over complicates it

02:26

You create effortlessly naturally as your authentic self

02:24

Relax have fun

01:12

Relax it’s done! Be your authentic self reminder

02:36

Circumstances don’t matter

02:09

Stop trying that’s keeping you in trying energy!

03:33

All you need to know to create your reality as your authentic self

02:43

Freedom comes when you stop trying

03:14

Done manifesting now intending

01:11

Intend it and you will experience it!