04:38
JP Sears
03:16
#thegitupchallenge chair version
00:44
Energy
00:55
Your Health Reimagined!
01:25
Stress
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About
Together we will create your unique blueprint for wellness and add a healing chapter to your life. We will debunk the myth that one diet works for everyone. When we know how to care for ourselves we can do amazing things for others. I am a health coach, yoga instructor, and expert in the field of caregiving. If you are a caregiver looking for support, you have come to the right place. What does it mean to be a caregiver? Are you a parent, are you taking care of aging parents, do you work in the medical profession? You get the picture. Many of you may not think of yourselves as caregivers when in fact you are.
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