03:40

#cny #hk2025 #colourfulnight #goodvibes #chinese #malayali #proudmoment #hkig

03:42

#friends #family #gathering #banglore #goodvibes #instadaily

04:16

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04:07

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01:11

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04:14

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02:09

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01:07

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02:11

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01:06

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01:14

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01:45

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01:26

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05:12

5 MINS INTENSE AB WORKOUT - SIX PACK ABC AT HOME ( NO equipment ) | PALLATH JOSEPH BIJU

03:53

PUSHUPS EVERY MORNING AND SEE WHAT HAPPENED TO YOUR BODY | PALLATH JOSEPH BIJU

02:41

GRILLDE CHICKEN 🐓

05:26

5 MINS ABC WORK OUT HOME | PALLATH JOSEPH BIJU

05:58

5 MINS FULL BODY WORKOUT 🏋️ AT HOME | PALLATH JOSEPH BIJU

02:03

AT HOME WORK OUT SIX PACK | PALLATH JOSEPH BIJU

02:14

#Qutubminar #traveltime #exploring #hkig #delhi #goodvibes #traveller #instapic #ig #enjoyyourlife

16:08

15MIN FAT BURN AND TONE | PALLATH JOSEPH BIJU

14:40

15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT AT HOME | PALLATH JOSEPH BIJU

09:00

8 MINUTE ABS | PALLATH JOSEPH BIJU

02:37

#cheungchau #islandlife #vacation #familytime #funtimes #hkig #cycling #ferryride #hongkong

00:57

#taio #hongkong #igdaily #instadaily #goodvibes #holidays #onelifeliveit #enjoylife

06:31

6 MINS ABS WORK OUT AT HOME | PALLATH JOSEPH BIJU

06:04

BIJU @ 50 🎂 Birthday Celebration 🎊

01:24

#eveningvibes #joggingmode #exercise #positive #goodvibesonly #onelifetolive

09:29

A short trip to Asia’s Las Vegas | PALLATH JOSEPH BIJU

02:43

#bowenroad #peak #hiking #solo #hongkongbeauty #concretejungle #hkvibes #instagram #hkig

02:39

ABC WORKOUT | PALLATH JOSEPH BIJU

01:32

#hkig #sunset #evening #goodvibesonly #bepostive #enjoylife #fun #solohiking #namshansunsetpeak

08:05

HIKING SUNSET PEAK HONG KONG | PALLATH JOSEPH BIJU

03:00

WELCOME TO SAI KUNG | HONG HONG | PALLATH JOSEPH BIJU

02:38

ANJUMOL | MANU | EDEN & SHIJU | PALLATH JOSEPH BIJU 🫶🫶🫶

05:45

HOW TO COOK GRILLED LEG OF LAMB | PALLATH JOSEPH BIJU

01:01

#familyndfriends #hkig #foodie #sichuan #chinese #chitchat #gathering #fullfun #goodvibesonly

06:13

HOW TO REACH SAI WAN VILLAGE | PALLATH JOSEPH BIJU

05:56

5 MINS SIX PACK WORKOUT AT HOME | PALLATH JOSEPH BIJU

08:57

TAEKWONDO TRAINING IN HONG KONG | PALLATH JOSEPH BIJU

16:48

LOSE BELLY FAT 16 MINS CHALLENGE (WORKOUTS TO SLIM DOWN BELLY) | PALLATH JOSEPH BIJU

03:24

Galaxy Gin cocktail | PALLATH JOSEPH BIJU

18:10

17 MINS CHALLENGE TO LOSE BELLY + CHEST FAT (HOME WORKOUT) | PALLATH JOSEPH BIJU

07:33

7 MINS SPLIT ABS UPPER + OBLIQUES WORKOUT | PALLATH JOSEPH BIJU

05:40

5 MINS FAT BURNING BATTLE ROPE FINISHER WORKOUT! #Crockfit | PALLATH JOSEPH BIJU

03:47

3 MINS SIX PACK WORKOUT | PALLATH JOSEPH BIJU

10:12

10 MIN DUMBBELL WORKOUT FULL BODY | PALLATH JOSEPH BIJU

09:09

ARMS WORKOUT DUMBBELLS ONLY | PALLATH JOSEPH BIJU

07:16

Six pack workout at home

00:09

25 August 2022

04:08

Warm up workout Repeat 3 times 💪💪

05:50

THE BEST WEIGHT LOSS DIET PLAN

01:04

KGF Hong Kong

01:30

HARLEY DAVIDSON...BIJU VAYANAD...... HAPPY DAY HK

01:39

18 September 2021

05:20

Onasadya Jordan HKG 2021

01:47

Full Body Workout Home

01:47

Work out @home