Still putting in work πΏ#calisthenics #gym #gymmotivation
The secret to infinite gains πΏ#motivation #calisthenics #pullup
Consistency Over Everything Else πΏ #gym #calisthenicsgym #calisthenics #streetlifting #motivation
Practice Makes Perfect πΏ #motivation #calisthenics #gym
Started From The Bottom Now Weβre Hereβ¦.π #motivation #gym #dips #calisthenics
Never Forget Where You Came Fromβ¦π #motivation #gym #pullups
Getting Stronger By Any Meansβ¦π #calisthenics #pullups
This happened when doing weighted dips π #calisthenics #gym
Road to front lever pull ups #calisthenics #frontlever
70KG dips for 5 reps πͺπΎ #calisthenics #streetlifting #gym
I DONE A CALISTHENICS WORKOUT IN JAMIACA PART 2 #calisthenics
I DONE A CALISTHENICS WORKOUT IN JAMAICA #calisthenics
Guess how much pull ups I did π #pullups #calisthenics #fitnessaddict
+67.5 KG Weighted pull ups ππΎ #calisthenics #shorts
+85KG Weighted dips ππΎ #calisthenics #shorts
Change is necessary if you want to reach your true potential π #motivation
Intense Back and Biceps session for strength and hypertrophy π₯ #fitness
80KG Dips New PR π #gym
When pull ups get too easy, do this ! π #gym
One arm push ups at work to kill some time πͺπΎ #fitness
Couldnβt go to the gym. Used the office instead πͺπΎ #fitness
Get off your ass and get to work π #motivation
Make sure to squeeze all the juice from each set πͺπΎ #gym
Time to get locked in π #fitness #motivation
Push ups will always be one of the best exercises π #pushups #gym
Progressive overload to key for muscle and strength gains π #fitness
Make the time count π#fitness
Consistency in the gym builds results π #shorts
Do This ONE Exercise π #shorts
Do This to make body weights rows more challenging π #shorts
Itβs all apart of the game π# shorts #gymmotivation
Blow up your BACK with these 2 bodyweight row variations π― #shorts
65KG Weighted Pull ups. Much cleaner this time π #shorts #calisthenics
77.5KG Weighted Dips π₯ #shorts
Push yourself past your limit π #shorts #motivation
Work in silence & let your success speak for you π #shorts
Move with a purpose π #shorts #gymmotivation
Make today count because youβll never get it back π #shorts
The work will pay off in the end π #shorts
Weighted ring push ups are the new bench press π₯ #shorts
The Black Baki π¦ #shorts
Try this upper body workout you can do anywhere in the world π₯ #shorts
Pelican curls are a major key to bigger biceps π± #shorts
70KG weighted chin ups π₯ #shorts
75KG Dips For New PB π₯ #shorts
New PB 65KG Pull ups π₯ #shorts
Believe in yourself before anyone else does π±#shorts
UNIQUE Back & Biceps workout for muscle & strength! π± #shorts #calisthenics
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About
Hi guys my name is Raheem Bogle, welcome to my channel where i will be showcasing my fitness journey around weightlifting and calisthenics. My goal is to inspire people to be the best version of themselves through self improvement. i hope you enjoy my content, please subscribe !
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