In yog, we refer to breathing as a life force as pranayama. Prana is a Sanskrit word that means life force, and ayama means extending or stretching. Thus, the word "pranayama" translates to the control of life force. Also known as the extension of breath.
▶️ Stream is presented by Dr. Trupti Bhatt
Yoga Instructor 900 hours RYT, 500 hours RYT YogaAlliance USA, Reiki Master.
▶️ How to join our workshops?
Website: www.asangohamyog.com
Email: yogasangoham@gmail.com
Contact (Canada): +1 (647) 551 -7374
Social: Instagram.com/asangohamyog
▶️About Yog Asangoham:
We offer online yoga classes for all levels and focuses on scientific explanations for yoga, yoga therapy, anatomy, ayurveda, meditation, vinyasa, restorative, and more. With workshops happening almost everyday, ranging from 15 to 120 minutes to choose from, you can always find a practice and workshop that matches your intention for your day.