Hypnosis | Hypnotherapy | Sleep Hypnosis | Guided Meditation
Welcome! This channel is to help you relax, think and feel better.
I'm Kirsty Leitch a clinical hypnotherapist, and you’ll find:
Hypnosis Audios: Experience deep relaxation and positive change.
Guided Meditations: Achieve peace and clarity with calming sessions.
Therapy Techniques: Learn powerful methods to manage stress and boost confidence.
Hypnosis is a natural state of focused attention, perfect for accepting positive suggestions and making empowering changes. It helps you build self-control, and calmness, and access your best inner resources. Many discover lasting positive effects, leading to a more confident and fulfilled life.
Subscribe and comment on your experiences. Your journey to courageous confidence starts here.
Are you ready?
Free Meditations and Courses: courses.boosttherapy.co.uk/
Work with Kirsty: www.BoostTherapy.co.uk