03:28
Como implementar uma rotina matinal #rotina #rotinamatinal #hábitos #donadecasa #produtividade
05:54
Ep. 02 - Produtividade com #movimento . #treino #cuidese #tempo
06:07
Ep. 01 - #podcast #donadecasa bem #produtiva no #spotfy - Por que preciso de uma #rotina ?
02:52
Faça fácil esse #bifedehamburguer #caseiro #gourmet usando uma tampa
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About
Welcome to the channel where art meets the soul and the pages of a diary become the map of our inner journey. This is a space dedicated to the Art Journal as a tool for self-knowledge and personal development.
Through Art Journal techniques, we will explore the depths of being, unlock creativity, and cultivate growth that transcends paper. Here, you'll not only learn how to create an artistic journal, but also how to use this practice as a means to better understand yourself and the world around you.
Sign up and join this community of consciousness explorers, where every brush stroke and written word is a step towards a fuller, more authentic life.
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