01:42
WEEK: ????? HAVE I STILL BEEN LIFTING??
03:34
WEEK 15: FEELING BETTER!
03:28
WEEK 14: BACK ON VOLUME
02:12
WEEK 13: LAST WEEK OF PLAYIN WITH 3s
02:25
WEEK 12: CHANGE WILL BE COMING
02:09
WEEK 11: IN THE TRENCHES, TOUGH WEEK
02:15
WEEK 10: VOLUME PRS, DEADLIFTS HURTING
02:24
WEEK 9: SQUAT GAINS ARE HEATING UP
02:14
WEEK 8: ANOTHER WEEK
02:35
WEEK 7: GETTING HEAVIER
02:53
WEEK 6: PRs + STRONG WEEK OF TRAINING
02:47
WEEK 5: INTO STRENGTH WE GO
04:13
WEEK 4: READY FOR A DELOAD!
05:18
WEEK 3: ALL ABOARD THE GAIN TRAIN
04:28
WEEK 2: THE STRUGGLE CAME BUT DID NOT CONQUER
03:00
NEW YEARS STRENGTH GOALS (2023): LOW BAR SQUATS, 185 LBS OHP, 275 LBS BENCH, 500 LBS DEADLIFT???
05:21
WATCH ME TAKE MY SQUAT FROM 315x1 to 315x10 IN 5 MONTHS
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If you like to lift, eat, and cars travel no further.
:)
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