Training over 60. #seniorstrength ##remedykettlebellclub
It never too late to improve your quality of life
How to train over 40
How to start food prep
"Obstacles #overcomingobstacles #hustling #motivate #overcomechallenges #inspirationalgoals
Hummingbird wilderness #jeeptj #jeepwrangler #arizonaadventures #backroads
Two types of friends 6 p.m. and 3 a.m.
Strength training for grapplers and function. #musclegain #bjjstrengthandconditioning
Kettlebell Deadlift and Swing for all ages
Rage against the dying light. #musclegain #warriorfitboxingcardiokickboxing #muscleandhealth
One of my favorite works outs is kickboxing
August 7, 2023
September 14, 2022
September 6, 2022
March 12, 2022
October 9, 2021
October 9, 2021
October 9, 2021
October 9, 2021
October 9, 2021
October 9, 2021
October 9, 2021
October 9, 2021
October 9, 2021
Sandbag shouldering and sled work
Kettlebell short workout
5 a.m. deadlift crew getting it done
Integrating Kickboxing with kettlebell is a fantastic way to burn fat and get stronger
Kettlebell workout routine
Very effective 21 day kettlebell routine for busy mom and dads or athletes that want results fast
21 day workout routine
Free 21 day fat loss challenge
Free 21 day kettlebell workout challenge
December 31, 2020
December 31, 2020
December 31, 2020
December 31, 2020
September 30, 2020
September 15, 2020
September 14, 2020
June 23, 2020
May 24, 2020
April 7, 2020
Adex Steel Mace routine
No Gi Judo
Wild West Judo 10/14/17
Wild West Judo 10/14/17
Wild West Judo 10/14/2017
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About
Head Coach at Remedy Kettelebell and Strength Athletics. Im looking to help people achieve goals and live their dreams by means of Strength training
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