187 Videos
Mental Conditioning Tips: Mental Skills/Mindset Training
20 Videos
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Know yourself
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About
Hello, my name is Kate Allgood, founder of Quantum Performance. QP is a high performance coaching firm specializing in the mental training for athletes, life, and business. The videos provided are designed to help educate and provide techniques on mental training so that you can perform at your best in pressure no matter the situation.
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