9 Videos
Fit for the Holidays with Coach Krystal
1 Videos
Fertility Updates
15 Videos
Fit & Strong Pregnancy Workout Series
16 Videos
At-Home Workouts
3 Videos
Yoga with Krystal
20 Videos
Reign Over Your Life
3 Videos
Fit Tips with Krystal
2 Videos
Postpartum
4 Videos
Life & Family
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About
Hi I'm Krystal! I've been a Coach in the Health and Wellness Space for nearly a decade and am PASSIONATE about helping women develop healthy routines that make them feel EMPOWERED! I am a toddler mom, the host of the Reign over your Life Podcast Show, and founder of the Transformational Coaching brand RxL.
I'm a....
NASM C.P.T.
NASM Nutrition Specialist
ACSM Pre and Post Natal Fitness Specialist
Certified NLP Practitioner
Certified Life and Success Coach
and Certified in Timeline Therapy, Hypnosis and E.F.T.
If you can't tell I am ALWAYS searching to grow and improve in my life so that I can support YOU in making the changes your heart is asking you too!
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