The Meditable Goal Meditation app is transforming into a youtube channel 🔥 So we can bring our beloved guided meditations to more people with less hassle.👌Our meditations are goal-oriented and actionable.🤛 They are designed to help you reach your goals and improve yourself in specific areas of your life, like:
🧘♂️Productivity, Study & Work Performance, Health, Sports, Weight-Loss, Confidence, Stress-Relief, Sleep, Love, Gratitude, Presence, Acceptance, Values.🧘
In our meditations we use versatile & effective techniques like: Visualisation, Suggestions / Affirmations, Self-Statements, Relaxation techniques, Resting on well-established meditation and personal development principles.👌
You can download all meditations in mp3 too 🙂🎧:
conscious-self-improvers.teachable.com/p/guided-me…
Happy meditating! 🙂
The channel:
youtube.com/channel/UCXU3vl4hbJVbwbkZs3g-HAQ
Playlists:
youtube.com/channel/UCXU3vl4hbJVbwbkZs3g-HAQ/playl…