41 Videos
Pelvic Floor Workout
58 Videos
WORKOUT
10 Videos
ABS Workout
7 Videos
Full Body Workout
1 Videos
Legs Workout
2 Videos
ARM Workout
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About
Welcome to our training channel! Here you will find high-quality training videos on various sports and fitness areas, including bodybuilding, fitness, rhythmic gymnastics and crossfit.
We are constantly working to improve our channel and try to offer you only the best. On our channel you will find videos that will help you improve your physical fitness, develop strength and endurance, and also learn new techniques and movements in various sports. We also regularly update our video library to provide you with the latest and most relevant workouts.
Subscribe to our channel, like, share videos with friends and achieve your sports goals with us!
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