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The Butterfly and Freestyle Burn — Full 2,000 Yard Closing Speed Workout: Swim With Me EP07

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Freestyle Flush Out After London | Full Workout & 25 No-Breath Sprint

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5 Freestyle Drills That Fix Your Biggest Mistakes

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The Science Behind Perfect Freestyle Breakouts | Swim Faster

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Find the Glide: Unlock Freestyle Efficiency with Hip Rotation and 2-Beat Kick

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Transform Your Freestyle Breathing with This Powerful Drill Lineup- Swim Faster, Longer

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Explosive Butterfly Speed: Complete Sprint Workout

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3 Exercises Every Swimmer Must Master First

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Butterfly Speed Test: Can I Still Do it? Swim With ME EP04

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How to Improve Butterfly Speed: Technique and Training Tips to Swim Faster

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How Fast Am I at Every PST Effort Level? | Swim With Me EP03

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Swim Pacing 101: Learn to Hold Your Pace with Effort Based Training

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2,300 Yard Freestyle Workout | PST Daily: Swim With Me EP02

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2 Beat Kick VS 6 Beat Kick: Freestyle Kick Explained for Swimmers and Triathletes

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2,000 Yard Freestyle Workout: Swim With Me Series EP01

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The Number 1 Mistake Beginner Swimmers Make (and how to fix it)

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The All-Around Swimmer's Training Roadmap: Build Speed, Endurance and Technique

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3 Full Distance Swim Workouts That Actually Work

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The Science of Distance Freestyle: 6 Tips to Swim Longer and Faster

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Why Your Kick Isn't Helping You (and How to Fix It)

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Race Pace Training Explained: Science, Strategy and Speed

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The 6 Step Recovery Protocol Every Swimmer Needs

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Drop 10 Seconds in your 100 Free: SWIM FASTER FREESTYLE

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Why Slow-Release Breathing Doesn't Work: SWIM FASTER FREESTYLE

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The Mental Edge: How Swimming Builds Unbelievable Confidence and Discipline

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The EASIEST way to learn Breaststroke - Step by Step Guide

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Sync your Breath, Fix your Stroke: The KEY to faster freestyle

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Stop Guessing, Start Tracking: Swim Faster with Purpose

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How Yoga Helps You Swim Faster

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Stop Fighting the Water: SWIM FASTER

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AVOID OVERTRAINING: Swim Smarter, Not Harder

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Advanced Sprint Training Strategies

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3 Biggest Swim Start Mistakes: SWIM FASTER

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Fix Your Freestyle Pull Mechanics: SWIM FASTER

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The Butterfly Blueprint: SWIM FASTER

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SWIM FASTER: The Art of Freestyle Pulling

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SWIM FASTER: 3 Biggest Freestyle Mistakes

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SWIM FASTER BACKSTROKE: Key Principles for Backstroke Success

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SWIM FASTER: Crucial Differences Between Sprint and Distance Freestyle

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How to Build Endurance and Swim Faster for Longer

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SWIM FASTER: Unstoppable Underwater Dolphin Kicks

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Learn to Swim Freestyle: ULTIMATE BEGINNERS GUIDE

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How to Create the Perfect Swim Workout Plan - ULTIMATE GUIDE

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FASTER FREESTYLE: Improve Freestyle Breathing

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FASTER FLIP TURNS: Advanced Tutorial

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SWIM FASTER BUTTERFLY: Finding Butterfly Rhythm and Timing

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SWIM FASTER FREESTYLE: Everything You Need to Know About Freestyle Kick

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SWIM FASTER FREESTYLE: The Key to Freestyle Rotation

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RECOVERY DAY: Swim, Vinyasa Yoga and Chipotle Vlog

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SWIM FASTER FREESTYLE: 3 Drills to increase freestyle control, power and speed

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NIGHT SWIM: Mile Swim Set

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MORNING TRAINING: My first mile back swimming!

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It's been a while...

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POWERFUL FLIP TURNS

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SWIM FREESTYLE- Sprint Speed

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SPRINT Swim Day

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SWIM FREESTYLE- Increase Power Per Stroke

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SWIM INSPO