Be honest... have you ever worked out in your pajamas?
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What’s your least favorite part of a workout?
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Which workout “pain” is the worst?
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What’s your home workout space like?
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What’s your biggest win from working out at home?
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How long is your ideal workout?
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HUGE Shoutout to Sushant!🔥
We’ve got to take a moment to recognize Sushant’s incredible transformation! 💪 He recently posted a before-and-after photo that truly speaks for itself—check out how much weight he’s lost! The hard work, discipline, and consistency speak for themselves! 🏋️♂️
Sushant’s journey is a great reminder that real change doesn’t happen overnight, but with a solid plan, support, and the right tools, it does happen. He’s been using HASfit to guide his workouts and stay accountable, and the results say it all 👏
If you’re just getting started or feeling stuck, here are a few quick tips from successful transformations like Sushant’s:
✅ Start small – a short workout is better than none.
✅ Consistency beats intensity – show up, even if it’s not perfect.
✅ Focus on progress, not perfection – it’s a journey.
✅ Track your food and movement – awareness is powerful.
✅ Lean on your community – like this one 💬
Way to go, Sushant! You’re inspiring us all to keep pushing forward 🎉
If you haven’t yet, open up the HASfit app, take our free assessment, pick one of the programs we recommended, and let’s get after it together! 🚀
Get the FREE HASfit app: 📲 onelink.to/hasfitapp
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What motivates you to press play on a workout?
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What’s the hardest workout challenge you’ve ever overcome?
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Can you spot reduce or target fat loss? (e.g. perform special workouts to lose belly or arm fat)
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Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.
• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 Billion completed workouts
Become the best version of you with the free HASfit app:
• Home workout routines for all fitness levels (limited mobility, senior, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan
• Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment
Discover new workouts added each week:
• Fat Burning
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga
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