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About
Welcome to the official channel of Trainer Josh, certified personal trainer and nutrition coach behind TrainerJosh.com.
Here you’ll find simple, science-backed workouts, fitness tips, and nutrition strategies to help you burn fat, build lean muscle, and feel your best — at home or in the gym.
💪 Follow-Along Workouts
🍽️ No-BS Nutrition Advice
🔥 Fat-Burning, Muscle-Toning Routines
✅ Perfect for busy men and women ready to transform their body and health.
New videos weekly — whether you’re just getting started or want to take your fitness to the next level, you’re in the right place.
Subscribe and let’s train smart, not just hard.
👉 Visit trainerjosh.com for workout plans, supplement tips, and more.
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