Aloha! Welcome to the Jen Mons Channel where we share ways to nourishing yourself to a vibrant and well balanced life through mind body and spirit. Check out episodes of the "Body and Soul Wisdom Podcast", a platform for conscious conversations around healing to access your soul's wisdom and 5 Element Wellth. We value fun, authenticity, nourishment, community and inspiration. We would love other from you! Please refer to website and podcast disclaimer on website for media platforms. www.jenmons.com