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John von dufving @UCXF2-9iDQAvLo5bJhgUPhoA@youtube.com

284 subscribers - no pronouns :c

Video every day at 17:30 (UTC+01:00) If no video.. Rest day


10:36
Won`t Stop Until I'm Shredded | Day 34 | Leg Workout
11:45
Won`t Stop Until I'm Shredded | Day 32 | Arms & Shoulder Workout
13:14
Won`t Stop Until I'm Shredded | Day 31 | Back Workout
15:50
Won`t Stop Until I'm Shredded | Day 28 | Chest Workout
10:13
Won`t Stop Until I'm Shredded | Day 26 | Arm Workout - iPhone Quality Today
10:48
Won`t Stop Until I'm Shredded | Day 25 | Back Workout
11:17
Won`t Stop Until I'm Shredded | Day 24 | Chest Workout
13:32
Won`t Stop Until I'm Shredded | Day 23 | Leg Workout
10:25
Won`t Stop Until I'm Shredded | Day 21 | Shoulder Workout
09:40
Won`t Stop Until I'm Shredded | Day 20 | Arm Workout
11:47
Won`t Stop Until I'm Shredded | Day 19 | Back Workout
08:49
Won`t Stop Until I'm Shredded | Day 18 | Chest Workout - PR Attempt
12:43
Won`t Stop Until I'm Shredded | Day 14 | Arm Workout
15:44
Won`t Stop Until I'm Shredded | Day 12 |Back Workout
09:17
Won`t Stop Until I'm Shredded | Day 11 | Chest Workout
12:24
Won`t Stop Until I'm Shredded | Day 8 | Leg Workout
13:50
Won`t Stop Until I'm Shredded | My Biggest Yet!
10:26
One Piece Made me Pull 210 kg Deadlift!
12:58
I´M BACK WITH A BENCH PR
14:20
Won`t Stop Until I'm Shredded | Day 52 | Shoulder & Leg workout
16:02
Won`t Stop Until I'm Shredded | Day 50 | Arm workout#monster
09:14
Won`t Stop Until I'm Shredded | Day 49 | Back workout -205kg
11:35
Won`t Stop Until I'm Shredded | Day 48 | Chest workout
12:15
Won`t Stop Until I'm Shredded | Day 46 | Leg workout | PR
11:43
Won`t Stop Until I'm Shredded | Day 45 | Arm workout
15:53
Won`t Stop Until I'm Shredded | Day 43 | Back workout
19:58
Won`t Stop Until I'm Shredded | Day 42 | Chest workout - Bench focused
15:57
Won`t Stop Until I'm Shredded | Day 40 | Shoulder & Leg workou
12:28
Won`t Stop Until I'm Shredded | Day 39 | Arm workout
11:54
Won`t Stop Until I'm Shredded | Day 37 | chest workou
13:04
Won`t Stop Until I'm Shredded | Day 34 | Arm workout
15:51
Won`t Stop Until I'm Shredded | Day 33 | Back workout
13:24
Won`t Stop Until I'm Shredded | Day 32 | White Monster Effect
23:42
Won`t Stop Until I'm Shredded | Day 14 | Chest Workout - #happynewyear
17:46
Won`t Stop Until I'm Shredded | Day 11 | Leg Workout
10:30
Won`t Stop Until I'm Shredded | Day 10 | Arm Workout
15:26
Won`t Stop Until I'm Shredded | Day 9 | Back Workout - PR
17:34
Marry Chestmas!
17:06
Won`t Stop Until I'm Shredded | Day 7 | Leg Workout
18:35
Won`t Stop Until I'm Shredded | Day 5 | Arm Workout
14:48
Won`t Stop Until I'm Shredded | Day 3 | Back Workout - Don't Quit
20:07
Won`t Stop Until I'm Shredded | Day 1 | Chest Workout - Fresh Start
12:04
Fitness Festival 2024 -Stockholm & Meeting Kevin Levrone!
14:05
Christmas Cut | Day 40 | Forearm & Hamstring & Claves Workout
11:06
Christmas Cut | Day 37 | Forearm Workout
16:21
Christmas Cut | Day 36 | Back Workout | With Biceps Problems
04:16
A little update
17:25
Christmas Cut | Day 33 | Chest Workout | Always Something...
20:38
Christmas Cut | Day 32 | Shoulder Workout | Little Update
20:44
Christmas Cut | Day 29 | Arm Workout | Back On The Grind!
12:31
Christmas Cut | Day 25 | Back Workout
11:01
Christmas Cut | Day 25 | Chest Workout | Gym ASMR | Bad Day
13:05
Christmas Cut | Watching my friend compete & Hitting Shoulders!
21:07
Christmas Cut | Day 20 | Arm Workout
14:57
Christmas Cut | Day 19 | Back Workout | Short And Heavy
18:24
Christmas Cut | Day 18 | Chest Workout | Incline Dumbbell PR
17:12
Christmas Cut | Day 17 | Leg Workout | I Want Metal Plates!!
11:43
Christmas Cut | Day 15 | Back Workout
18:23
Christmas Cut | Day 14 | chest Workout
13:39
Christmas Cut | Day 13 | Shoulder Workout | Cloudy Brain