Tim Ferriss and Nsima go deep on movement and training, you guys will dig this one! watch video on watch page
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Learn the 6 Key Pillars for Building Strong Bones from @nsimaInyang watch video on watch page
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Nsima and Daniel from @FitnessFAQs have some gems in this episode that will definitely improve the way you train! watch video on watch page
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Is cold exposure worthwhile? David Herrera responds to Layne's video here: watch video on watch page
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Make sure you're following along with the Single Digit Bodyfat Series! Head over to the Mark Smelly Bell channel to check out the most recent episode now! watch video on watch page
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Nsima just hit up the Model Health Show. Movement, nutrition, habits, check it out here! watch video on watch page
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Having a difficult time adhering to your goals while traveling? Here's how to do it: watch video on watch page
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Why are grown men twirling ropes around? There's a good reason, and you can learn about it here watch video on watch page
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A 3 Step Process to Strong feet from @nyang ! Featuring @TheReadyState , @ObiVincent and @SquatUniversity who have all been on the podcast! watch video on watch page
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by World Champion Grappler and Professional Bodybuilder Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".