02:01
SFAM Top Tier Movement Assessment
01:01
BANDED HELL🔥Move consistently, frequently, and intentionally. #hell #shoulder #warmup #finisher
01:01
Pec and Lat DIY Massage #pec #lat #diy #massage #injuryprevention #recovery #shorts
01:19
BUTTER YOUR NOODS
02:50
HOW I HEALED FROM A ROTATOR CUFF TEAR WITHOUT SURGERY
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💪Certified Online Personal Trainer
❤️🩹Physical Therapist Assistant
⬇️Training through pain?
Message me! @cg_actaware on all platforms.
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