Hey! I'm Deborah Mugherini and I am a certified Yoga, basic Pilates and Fitness Instructor.
Welcome to my channel! I am excited you are here to move your body and am thrilled for you to start learning how to safely navigate any physical limitations you have and for you to feel more aligned.
This channel is here just for you. I want you to stay committed to moving your body, even if you have had minor or major set backs, so you stop having to feel pain in everything you do. So you can FEEL relief. How are we going to do that? By realigning those body lines!
Make sure to hit that subscribe button because let me tell you, you need an accountability partner on your journey and I want to be there for you helping remind you that you can do it!
Are you ready to get started? Let's go!!!!