I agree with Jordan Peterson if I define happiness the way he understands it
The nature of human existence is emotion or feeling-based
I've come to call this system psychology: to start looking at the self and your life as a series of
Pride is unattractive; joy is the way
Changing your life by changing your thoughts is a noble endeavor
Gaslighting is rampant in society, and if you pay attention, gaslighting typically emerges because
The reason repressed people are so dangerous is because they don't actually live in the real world
As you learn to let go of negative emotions, which you can find out how to do at dillonfreed.com,
repressed emotion is dangerous #psychology
#ChangingBeliefs Underneath every belief are #EmotionsYouHaventDealtWith . It's actually #Emotion
Emotions are far more powerful than thoughts, so trying to change your thoughts very often is futile
the 3 emotions of wisdom
Changing beliefs is encouraged, but it should also be noted that if the underlying emotions that
Keeping your face calm as you release emotion is very important because it breaks the association in
A tremendous shift you can make in your life is to start letting go of emotions rather than trying
One thing you have to do is conquer emotional storms, meaning allow repressed emotions to come up
If we're unsophisticated, we think chaos is in the external world
One way to know you're in an emotionally abusive relationship: if the ratio of good times to bad is
- Day 66, reminding you to do the things that are hard to do, and the power will come
When he said, we'll see on the other side, I wasn't exactly sure what he meant
Day 65 of me reminding you to do the things that are hard to do and the power will come
The greatest advance I made in my life is when I started to take unconscious emotion seriously
Day 64 of the same message
Day 62: do the thing that is hard to do #motivation #psychology #DillonFreed
Don Meredith was a football player, a quarterback, and he had one of the greatest lines ever in a
One thing I like about Honest Atheists, which I would differentiate from Militant Atheists, is an
**Reminding you to do the things that are hard to do, and the power will come
It's Day 60 of me reminding you to do the things that are hard to do, and the power will come
A good way to snap out of a bad day is to pretend like everyone's sneezing all around you and keep
This doesn't mean I haven't had bad days
I've practiced meditation for years, and I love it
Expressed emotion will hijack people's minds, and it's quite startling how many people you see just
Our best days are when we do the things we don't want to do, but are vitally important for our life
Very often, we think our emotions arise when we interact with the environment, and the emotion
Day 50: Do the Thing That's Hard to Do #Psychology #Philosophy #SelfImprovement
If you don't believe in Jungian analysis, and you don't think there's something to it, just start
be mature! do the hard things! #DillonFreed #ChallengeYourself #SelfImprovement #Motivation
Day 43 of me telling you to do the things that are hard to do when the power will come
Don't be a spurter
There's something called good exhaustion
Emotions give rise to thoughts
One of the secrets to life is to do things you don't want to do but are vitally important for your
We've all heard, God helps those who help themselves
Voltaire once said God is playing for an audience too scared to laugh
35 straight days of telling people to do the things that are hard to do and the power will come
I made a video about higher consciousness being sort of like a spinning top
day 32! do the hard things #DillonFreed #DoHardThings #MentalStrength
Do the things that are hard to do, and the power will come
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