01:19
Dark Feminine Embodied
56:03
In Conversation with Michelle C. Johnson
25:25
A Mindful Approach to Ashtanga Yoga
40:28
A Practitioner-Centered Approach to Ashtanga Yoga
02:02:34
Ashtanga Intersections: Racism as a Spiritual Obstacle
01:01
Chavutti Thirumal Massage Promo Video (1 min)
00:31
Ashtanga Yoga for Beginners Promo Clip
02:47
Wellness Advocacy Promo
59:37
Intro to Ashtanga Yoga: Quarter Primary Series
05:02
Intro to Ashtanga yoga: Relaxation
06:41
Intro to Ashtanga yoga: Finishing Poses
04:39
Intro to Ashtanga yoga: Seated Poses
25:10
Intro to Ashtanga yoga: Standing Poses
12:42
Intro to Ashtanga Yoga: Sun Salutations
05:26
Intro to Ashtanga Yoga: Course Intro
57:11
Ashtanga Yoga at Any Age
07:27
Start Simple, Start Small: Ashtanga Yoga for Beginners 5/5
42:16
In conversation with an Earthling π¦
10:43
Start Simple, Start Small: Ashtanga Yoga for Beginners 4/5
57:35
Yoga as Activism + Social Justice
13:05
Start Simple, Start Small: Ashtanga Yoga for Beginners 3/5
48:14
When celebration + justice meet πΊππΌπΉπ·π»
12:32
Start Simple, Start Small: Ashtanga Yoga for Beginners 2/5
01:00:00
In Solidarity with our Black Brazilian Yoga Friends
07:45
Start Simple, Start Small: Ashtanga Yoga for Beginners 1/5
49:59
A Love Letter to Finland
57:26
Co-Creating Community Care in Ashtanga Yoga
57:41
Healing Journeys
01:00:00
Yoga + the Black Body
03:44
My Yoga is Melanated
03:54
Loving kindness 2 0
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About
Ashtanga Yoga for Beginners
Seven Homecomings Practice
Inner Child Healing
Divine Feminine Energy Activation
All through a trauma-informed, justice and liberation oriented lens
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